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Edamame Peanut Noodle Salad

Soba noodles, edamame, cabbage and carrots are tossed in a peanut-lime dressing. The salad can be made ahead and packed for lunch the next day.

Total
23 min
15 prep · 8 cook
Serves
4
Scale it below
Calories
567
kcal per serving
Protein
30g
per serving
Soba noodle salad with edamame, cabbage and carrots in peanut-lime dressing. 23 min

Ingredients

11 ingredients
4 servings

Contains gluten, tree nuts and soy. Always check labels.

Nutrition per serving

Estimated

567 kcal

Protein
30 g
Carbs
84 g
Fat
18 g
Fiber
9 g
By EatpaceHow we write and check our recipes

Method

5 steps 15 min prep · 8 min cook

Prep

  1. Step 1. Bring a large pot of water to a boil over high heat and add Salt. Add Soba Noodles and cook according to the package, until just tender, about 5 minutes.

  2. Step 2. Add Edamame to the pot for the last 3 minutes of the noodle cooking time. Drain both and rinse under cold water, then drain well.

  3. Step 3. Meanwhile, whisk Peanut Butter, the juice of Lime, Soy Sauce, Honey, Ginger and Water in a large bowl until smooth.

Finish & serve

  1. Step 4. Add Cabbage, Carrot and Scallions to the dressing. Add the drained noodles and edamame and toss until coated.

  2. Step 5. Divide the salad among bowls and serve at room temperature or chilled.

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Tips

Swap it

For a peanut allergy, use sunflower seed butter and check that the noodles are made in a peanut-free facility.

Leftovers

Refrigerate leftovers for up to 3 days and loosen the dressing with a splash of water before serving.

In Eatpace

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Add this dinner to the plan or to Up next, and 10 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Chicken Fried Rice 102 min
  2. TOMORROW Korean BBQ Beef Lettuce Wraps 40 min
  3. DINNER 3 Tuscan Bean and Sausage Soup 42 min
Grocery listWhat this dinner adds 10 items
Produce
  • Cabbage10½ oz
  • Carrots2
  • Edamame14 oz
  • Ginger1¾ tbsp
  • Limes2
  • Scallions3
Bread & grains
  • Soba Noodles10½ oz
Cans & jars
  • Honey1 tbsp
  • Peanut Butter6 tbsp
  • Soy Sauce2 tbsp

Salt count as in stock. Amounts follow your servings.

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