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Grill season

Grilled Chicken Thighs with Corn Salad

Lime-marinated chicken thighs are grilled alongside corn, then served with a fresh tomato and cilantro salad. A short marinade and quick-cooking boneless thighs keep dinner under 45 minutes.

Total
30 min
15 prep · 15 cook
Serves
4
Scale it below
Calories
432
kcal per serving
Protein
40g
per serving
Grilled chicken thighs beside charred corn and tomato salad on a plate. 30 min

Ingredients

11 ingredients
4 servings

Nutrition per serving

Estimated

432 kcal

Protein
40 g
Carbs
37 g
Fat
16 g
Fiber
5 g
By EatpaceHow we write and check our recipes

Method

6 steps 15 min prep · 15 min cook

Prep

  1. Step 1. Mix half the Lime, half the Olive Oil, the Garlic, Cumin, half the Salt, and the Black Pepper in a bowl. Add the Chicken Thigh and turn to coat; refrigerate while the grill heats.

  2. Step 2. Heat a grill to medium-high and place a grill basket on the grates. Toss the Corn with the rest of the Olive Oil.

Cook

  1. Step 3. Place the chicken on the grates and the corn in the basket. Grill the chicken, turning once, until marked and no longer pink inside, about 12 minutes; stir the corn occasionally until charred in spots, about 10 minutes.

Finish & serve

  1. Step 4. Transfer the chicken to a clean plate and rest for 5 minutes. Tip the corn into a large bowl to cool slightly.

  2. Step 5. Meanwhile, toss the corn with the Cherry Tomatoes, Red Onion, Cilantro, the rest of the Lime, and the rest of the Salt.

  3. Step 6. Serve the chicken with the corn salad alongside.

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Tips

Good to know

Check the thickest part of the chicken with an instant-read thermometer; it should reach 165°F.

Swap it

Use parsley instead of cilantro if you prefer.

Leftovers

Refrigerate the chicken and salad separately for up to 3 days.

In Eatpace

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Add this dinner to the plan or to Up next, and 8 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Lemon Salmon with Crispy Capers 23 min
  2. TOMORROW Lamb Burgers with Tzatziki 50 min
  3. DINNER 3 Tahini Cauliflower and Chickpeas 45 min
Grocery listWhat this dinner adds 8 items
Produce
  • Cherry Tomatoes10½ oz
  • Cilantro½ oz
  • Corn1¼ lb
  • Garlic2 cloves
  • Lime1
  • Red Onion½
Meat & fish
  • Chicken Thigh1½ lb
Spices
  • Cumin1 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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