Sheet Pan Chicken Sausage and Vegetables

Name: Sheet Pan Chicken Sausage and Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 1½ lb Sweet Potato; 2 tbsp Olive Oil; ¾ tsp Salt; ½ tsp Black Pepper; 14 oz Broccoli; 2 Bell Peppers; 600 g Chicken Sausage; 1 tsp Garlic Powder

By Eatpace

Chicken sausage roasts with sweet potatoes, broccoli, and bell peppers until browned at the edges. Two sheet pans give everything room to roast in about 40 minutes.

Total: 40 min; 10 prep · 30 cook
Serves: 4; Scale it below
Calories: 538; kcal per serving
Protein: 39g; per serving

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Chicken sausage pieces with roasted sweet potatoes, broccoli, and bell peppers on a plate.

40 min

Ingredients

8 ingredients

4 servings

1½ lb Sweet Potato, cut into 1/2-inch cubes
2 tbsp Olive Oil
¾ tsp Salt
½ tsp Black Pepper
14 oz Broccoli, cut into bite-size florets
2 Bell Peppers, cut into 1-inch pieces
600 g Chicken Sausage, cut into 1-inch pieces (Fully cooked)
1 tsp Garlic Powder

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Nutrition per serving

Estimated

538 kcal

Protein: 39 g
Carbs: 67 g
Fat: 14 g
Fiber: 9 g

By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 10 min prep · 30 min cook

Prep

Step 1. Heat the oven to 425°F (220°C). Arrange racks in the upper and lower thirds and set out two large sheet pans.
Step 2. Toss Sweet Potato with half the Olive Oil, half the Salt, and half the Black Pepper. Spread across both pans, leaving room for the other ingredients.
Step 3. Roast the sweet potatoes until starting to soften, about 12 minutes.
Step 4. Meanwhile, toss Broccoli, Bell Pepper, and Chicken Sausage with the rest of the Olive Oil, Salt, and Black Pepper, plus Garlic Powder.

Cook

Step 5. Add the sausage mixture to the pans and spread everything in a single layer. Roast until the potatoes are tender, the broccoli edges brown, and the sausage is hot, about 18 minutes; switch the pans halfway through.

Finish & serve

Step 6. Divide the sausage and vegetables among plates, scraping up any browned bits from the pans.

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Tips

Swap it

Use fully cooked turkey sausage in place of chicken sausage.

Good to know

Keep the sweet potato pieces small so they finish cooking alongside the broccoli.

Leftovers

Refrigerate leftovers in a covered container for up to 3 days and reheat until hot.

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