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Vegetarian

Mujadara

Mujadara is a Middle Eastern dish of lentils and rice topped with deeply browned onions, served here with yogurt and cucumber-tomato salad. The onions cook while the lentils and rice simmer.

Total
75 min
10 prep · 65 cook
Serves
4
Scale it below
Calories
641
kcal per serving
Protein
29g
per serving
Lentils and rice topped with browned onions, served with yogurt and cucumber-tomato salad. 75 min

Ingredients

10 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

641 kcal

Protein
29 g
Carbs
107 g
Fat
12 g
Fiber
10 g
By EatpaceHow we write and check our recipes

Method

7 steps 10 min prep · 65 min cook

Prep

  1. Step 1. Cover Lentils generously with water in a saucepan and bring to a boil. Lower the heat and simmer until just tender but holding their shape, about 20 minutes; drain.

  2. Step 2. Meanwhile, heat Olive Oil in a large skillet over medium heat. Add Onion and half the Salt; cook, stirring often and lowering the heat if needed, until deeply browned, about 30 minutes.

  3. Step 3. Meanwhile, bring Basmati Rice, Water, Cumin, and the rest of the Salt to a boil in a saucepan. Cover and simmer over low heat until the water is absorbed and the rice is tender, about 15 minutes; remove from the heat.

  4. Step 4. Let the rice stand covered for 10 minutes, then fluff with a fork.

  5. Step 5. Meanwhile, toss Cucumber and Tomato with Lemon juice in a bowl.

Finish & serve

  1. Step 6. Fold the drained lentils and half the browned onions into the rice. Spoon the remaining onions over the top.

  2. Step 7. Serve the mujadara with the salad and Greek Yogurt alongside.

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Tips

Good to know

If the onions start to scorch before they soften, lower the heat and add a splash of water to loosen the browned bits.

Swap it

Use an unsweetened dairy-free yogurt for a vegan dinner.

Leftovers

Cool the rice and lentils promptly, refrigerate within 2 hours, and eat within 3 to 4 days.

In Eatpace

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This plan 3 dinners to go
  1. TONIGHT Hot Honey Salmon and Greens 25 min
  2. TOMORROW Chicken Tikka Skewers 40 min
  3. DINNER 3 Shrimp and Grits 30 min
Grocery listWhat this dinner adds 8 items
Produce
  • Cucumber1
  • Lemon1
  • Onions3
  • Tomatoes2
Dairy & eggs
  • Greek Yogurt10½ oz
Bread & grains
  • Basmati Rice9 oz
Cans & jars
  • Lentils9 oz
Spices
  • Cumin1 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

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