Middle Eastern dinners
Spice, herbs, flatbreads and grills from across the Middle East.
70Middle Eastern dinners
All 70 Middle Eastern dinners
Za'atar Halloumi Grain Salad
Spiced Lamb Chickpea Rice
Pomegranate Chickpea Fattoush
Spiced Lamb Rice Pilaf
Turkish Pasta
Crispy Falafel Chopped Salad
Spiced Eggplant Lentil Bowls
Lamb Shawarma Wraps
Chicken Shawarma Bowl
Beef Kofta Tabbouleh
Za'atar Roasted Cauliflower
Spiced Chicken Couscous
Spinach Feta Börek Pie
Harissa Chicken Couscous
Harissa Chicken Grain Salad
Harissa Chickpea Stew
Harissa Chicken Flatbread
Beef Kofta Hummus Couscous
Sumac Chicken Salad
Green Shakshuka with Feta
Lamb Doner Flatbreads
Tahini Chicken and Crispy Chickpeas
Sumac Fish and Tahini Couscous
Air Fryer Falafel Bowls
Za'atar Halloumi Grain Salad
Five Middle Eastern dinners. One grocery list.
Eatpace puts five of these into your next few dinners, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it.
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Tonight Za'atar Halloumi Grain Salad 35 min · 23g protein -
Tomorrow Harissa Chicken Grain Salad 40 min · 48g protein -
Sunday Pomegranate Chickpea Fattoush 25 min · 20g protein -
Monday Harissa Lamb Flatbreads 27 min · 31g protein -
Tuesday Beef Kofta Tabbouleh 40 min · 38g protein
That was the fifth swap on this plan. Pro has unlimited swaps
About Middle Eastern dinners
How many Middle Eastern dinners are there?
70 of the 1246 dinners in Eatpace, each with its time, protein and calories on the recipe. Open any of them for the ingredients and the steps.
How long do they take?
46 minutes on average, prep included. The quickest is Pomegranate Chickpea Fattoush at 25 minutes, and 17 of the 70 are ready in 30 minutes or less.
How much protein do they have?
34 grams per serving on average, at 610 calories. 41 of the 70 have 35 grams or more. The protein and calories are on every recipe.
Can Eatpace plan these for me?
Yes. Eatpace keeps your next few dinners ready, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it: Free includes 5 swaps per plan, Pro has unlimited swaps.
