Meal prep dinners
Dinners that keep well, so tonight’s cooking covers tomorrow’s lunch too.
652dinners that keep for tomorrow
All 652 meal prep dinners
Sesame Tofu Soba Salad
Sesame Salmon Soba Salad
Beef Moussaka
Harissa Chickpea Stew
Greek Chicken Rice Bowl
Eggplant Tomato Curry
Beef Massaman Curry
Preserved Lemon Lamb Tagine
Romesco Tofu and Broccolini
Hamburger Potato Skillet
Harissa Eggplant and Chickpeas
Beef Udon Stir-Fry
Mississippi Pot Roast
Egg and Potato Curry
Chicken Thigh and Rice Casserole
Turkey Chili Mac
Chicken and Shrimp Jambalaya
Tuna Puttanesca
Cheesy Tuna Pasta Bake
Roasted Vegetable Burrito Bowls
Chicken Satay Skewers
Spiced Lamb Chickpea Rice
Chicken Orzo Soup
Teriyaki Chicken Bowls
Sesame Tofu Soba Salad
Five meal prep dinners. One grocery list.
Eatpace puts five of these into your next few dinners, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it.
-
Tonight Sesame Tofu Soba Salad 27 min · 33g protein -
Tomorrow Sesame Salmon Soba Salad 33 min · 50g protein -
Sunday Spicy Pork Kimchi Noodles 35 min · 39g protein -
Monday Beef Udon Stir-Fry 35 min · 40g protein -
Tuesday Yakitori Chicken Rice Bowls 37 min · 43g protein
That was the fifth swap on this plan. Pro has unlimited swaps
About meal prep dinners
How many meal prep dinners are there?
652 of the 1246 dinners in Eatpace, each with its time, protein and calories on the recipe. Open any of them for the ingredients and the steps.
How long do they take?
61 minutes on average, prep included. The quickest is Ground Turkey Stir-Fry at 15 minutes, and 52 of the 652 are ready in 30 minutes or less.
How much protein do they have?
37 grams per serving on average, at 624 calories. 444 of the 652 have 35 grams or more. The protein and calories are on every recipe.
Can Eatpace plan these for me?
Yes. Eatpace keeps your next few dinners ready, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it: Free includes 5 swaps per plan, Pro has unlimited swaps.
