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Lighter takes on classics

Turmeric Black Pepper Chicken

Bite-size chicken thighs and asparagus are stir-fried with turmeric, black pepper, garlic and ginger, then finished with lime and herbs. The rice cooks while you make the stir-fry.

Total
47 min
15 prep · 32 cook
Serves
4
Scale it below
Calories
577
kcal per serving
Protein
41g
per serving
Turmeric chicken and asparagus over rice, topped with cilantro and mint. 47 min

Ingredients

12 ingredients
4 servings

Nutrition per serving

Estimated

577 kcal

Protein
41 g
Carbs
70 g
Fat
15 g
Fiber
5 g
By EatpaceHow we write and check our recipes

Method

6 steps 15 min prep · 32 min cook

Prep

  1. Step 1. Bring Jasmine Rice, Water and half the Salt to a boil in a saucepan. Cover and cook over low heat until the water is absorbed, about 15 minutes. Remove from the heat and let stand, covered, for 10 minutes.

  2. Step 2. Meanwhile, toss Chicken Thigh with the rest of the Salt and Black Pepper.

Cook

  1. Step 3. Heat half the Vegetable Oil in a large skillet over medium-high heat. Cook the chicken in batches, turning, until browned and no longer pink inside, about 8 minutes per batch. Transfer to a plate.

  2. Step 4. Heat the rest of the Vegetable Oil in the skillet. Add Asparagus and stir-fry over medium-high heat until bright green and crisp-tender, about 4 minutes.

  3. Step 5. Add Garlic, Ginger and Turmeric; stir over medium heat until fragrant, about 1 minute. Return the chicken and any juices to the skillet and toss until heated through, about 1 minute.

Finish & serve

  1. Step 6. Remove the skillet from the heat and stir in Lime, Cilantro and Fresh Mint. Fluff the rice and serve the chicken and asparagus over it.

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Tips

Good to know

Chicken is safe to eat when the thickest pieces reach 165°F on an instant-read thermometer.

Swap it

Use green beans instead of asparagus, adding a minute or two to the stir-fry if needed.

Leftovers

Cool leftover rice promptly in shallow containers, refrigerate with the chicken, and reheat thoroughly within 3 days.

In Eatpace

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This plan 3 dinners to go
  1. TONIGHT Smoky Sloppy Joes 30 min
  2. TOMORROW Biscuits and Sausage Gravy 40 min
  3. DINNER 3 Gochujang Salmon 35 min
Grocery listWhat this dinner adds 9 items
Produce
  • Asparagus1 lb
  • Cilantro½ oz
  • Fresh Mint½ oz
  • Garlic3 cloves
  • Ginger3¼ tbsp
  • Lime1
Meat & fish
  • Chicken Thigh1½ lb
Bread & grains
  • Jasmine Rice10½ oz
Spices
  • Turmeric2 tsp

Vegetable oil, black pepper and salt count as in stock. Amounts follow your servings.

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