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Air fryer dinners

Air Fryer Chicken Wings

Dry-rubbed chicken wings cook until crisp in the air fryer and are served with celery, carrots, and blue cheese dip. Mix the dip while the wings cook.

Total
65 min
15 prep · 50 cook
Serves
4
Scale it below
Calories
547
kcal per serving
Protein
46g
per serving
Crisp dry-rubbed chicken wings with celery, carrot sticks, and blue cheese dip. 65 min

Ingredients

10 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

547 kcal

Protein
46 g
Carbs
10 g
Fat
35 g
Fiber
3 g
By EatpaceHow we write and check our recipes

Method

6 steps 15 min prep · 50 min cook

Prep

  1. Step 1. Pat Chicken Wings dry with paper towels. Toss with Paprika, Garlic Powder, Salt, and Black Pepper until evenly coated.

  2. Step 2. Arrange half the wings in a single layer in the air fryer basket. Air-fry at 400°F (200°C) until browned and cooked through, about 24 minutes, turning halfway through.

  3. Step 3. Meanwhile, mash Greek Yogurt, Stilton, Apple Cider Vinegar, and Water together in a bowl. Refrigerate the dip until serving.

Cook

  1. Step 4. Transfer the first batch to a plate. Air-fry the remaining wings in a single layer at 400°F (200°C) until browned and cooked through, about 24 minutes, turning halfway through.

  2. Step 5. Return the first batch to the basket with the second. Air-fry at 400°F (200°C) until hot and crisp again, about 2 minutes.

Finish & serve

  1. Step 6. Serve the wings with the dip, Celery, and Carrot.

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Tips

Good to know

Check the thickest wing pieces with a thermometer; chicken is safe at 165°F.

Swap it

Use another crumbly blue cheese in place of the Stilton.

Leftovers

Refrigerate leftover wings and dip separately for up to 3 days; reheat the wings in the air fryer until hot.

In Eatpace

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This plan 3 dinners to go
  1. TONIGHT Brothy Turmeric Chickpeas and Rice 35 min
  2. TOMORROW Miso Butter Salmon Bowl 37 min
  3. DINNER 3 Crispy Tofu Vegetable Rice Bowl 48 min
Grocery listWhat this dinner adds 8 items
Produce
  • Carrots4
  • Celery4
Meat & fish
  • Chicken Wings16
Dairy & eggs
  • Greek Yogurt5½ oz
  • Stilton2 oz
Cans & jars
  • Apple Cider Vinegar1 tsp
Spices
  • Garlic Powder1 tsp
  • Paprika2 tsp

Black pepper and salt count as in stock. Amounts follow your servings.

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