Air Fryer Chicken Breasts
Air-fried chicken breasts get a spoonful of herb butter, with roasted carrots and mashed potatoes alongside. The carrots roast while the chicken cooks and the potatoes boil.
- Total
- 60 min
- 15 prep · 45 cook
- Serves
- 4
- Scale it below
- Calories
- 504
- kcal per serving
- Protein
- 43g
- per serving
Ingredients
10 ingredientsContains dairy. Always check labels.
Nutrition per serving
Estimated504 kcal
- Protein
- 43 g
- Carbs
- 46 g
- Fat
- 17 g
- Fiber
- 7 g
Method
7 steps Oven 425°F 15 min prep · 45 min cookPrep
-
Step 1. Heat the oven to 425°F (220°C). Toss Carrot and Chicken Breast separately with Olive Oil, half the Salt, and Black Pepper. Arrange the carrots on a sheet pan and keep the chicken on a separate plate.
-
Step 2. Roast the carrots until browned at the edges and tender, about 25 minutes, turning once.
-
Step 3. Meanwhile, cover Potato with cold water in a saucepan and add the rest of the Salt. Bring to a boil, then simmer until easily pierced, about 15 minutes. Drain and return to the pan off the heat.
-
Step 4. Meanwhile, heat the air fryer to 375°F (190°C). Cook the chicken in a single layer, in batches if needed, turning halfway, until browned and no longer pink inside, about 12 to 15 minutes per batch.
-
Step 5. Meanwhile, mix half the Butter with Fresh Parsley and Garlic in a small bowl.
-
Step 6. Mash the drained potatoes with the rest of the Butter and the warm Milk until smooth.
Finish & serve
-
Step 7. Rest the chicken until its juices settle, about 5 minutes. Serve with the carrots and mashed potatoes, spooning the herb butter over the chicken.
In the app, cook mode shows one step at a time with its timer, and it works offline.
Get the appTips
Good to know
Check the thickest part of each chicken breast with an instant-read thermometer; it should reach 165°F.
Swap it
Use chopped chives instead of parsley in the herb butter.
Leftovers
Refrigerate leftovers within 2 hours and reheat until the chicken reaches 165°F; eat within 3 to 4 days.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 7 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
-
TONIGHT Tuscan Bean and Sausage Soup 42 min
-
TOMORROW Loco Moco 49 min
-
DINNER 3 Creamy Corn Pasta with Basil 30 min
-
DINNER 4 · ADDED Air Fryer Chicken Breasts
- Carrots6
- Fresh Parsley½ oz
- Garlic1 clove
- Potato1¾ lb
- Chicken Breast1½ lb
- Butter2¾ tbsp
- Milk½ cup
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.
More like this
Thighs, breasts, traybakes and more-
50 min
Air Fryer Chicken Thighs and Vegetables
-
70 min
No-Peek Chicken and Rice
-
40 min
Sheet Pan Chicken Sausage and Vegetables
-
30 min
Grilled Chicken Thighs with Corn Salad
-
55 min
Honey Mustard Chicken Thighs
-
50 min
Spinach Cream Cheese Stuffed Chicken
-
45 min
Creamy Dill Chicken
-
40 min
Apple Cider Chicken