Buffalo Chicken Wraps

Name: Buffalo Chicken Wraps
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: American
Ingredients: 1 tbsp Olive Oil; 1¼ lb Chicken Breast; ¼ tsp Salt; 12 tsp Hot Sauce; ¾ tbsp Butter; 4 Tortillas; 4 tbsp Ranch Dressing; ½ Lettuce; 2 Tomatoes; 2 Celery

By Eatpace

Buffalo chicken, crisp lettuce, tomato and celery fill high-fiber wraps with light ranch dressing. The chicken cooks in one skillet while you prepare the vegetables.

Total: 27 min; 15 prep · 12 cook
Serves: 4; Scale it below
Calories: 433; kcal per serving
Protein: 38g; per serving

Plan this dinner Jump to recipe

Buffalo chicken wraps filled with lettuce, tomato, celery and ranch dressing, cut in half.

27 min

Method

6 steps 15 min prep · 12 min cook

Prep

Step 1. Heat Olive Oil in a large skillet over medium-high heat. Add Chicken Breast and Salt; cook, stirring occasionally, until browned and no longer pink inside, about 7 minutes.
Step 2. Meanwhile, prepare the vegetables for the wraps.
Step 3. Reduce the heat to low. Add Hot Sauce and Butter, tossing until the butter melts and the chicken is coated, about 1 minute. Remove from the heat.
Step 4. Warm Tortilla according to the package directions so the wraps are flexible.

Finish & serve

Step 5. Spread Ranch Dressing over the wraps. Divide the chicken, Lettuce, Tomato and Celery among them, leaving room at the edges.
Step 6. Fold in the sides and roll each wrap tightly. Cut in half and serve.

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Tips

Good to know

Check that the chicken reaches 165°F in the thickest pieces.

Make ahead

Cook the chicken and prepare the vegetables ahead, then refrigerate separately and assemble the wraps just before eating.

Swap it

Use dairy-free ranch and a dairy-free butter substitute for dairy-free wraps.

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