Sandwiches and wraps
Sandwiches, wraps, melts and sliders that are a proper dinner: fried chicken, pulled pork, falafel and the classics from the deli.
49sandwiches, wraps and melts
All 49 sandwich and wrap dinners
Grilled Vegetable Panini
Fish Finger Sandwich
Greek Yogurt Chicken Salad Wraps
Crispy Falafel Wraps
Steak Fajita Wraps
Mozzarella Roasted Pepper Wraps
Air Fryer Crispy Chicken Sandwich
Baked Ham and Cheese Sliders
Mushroom Spinach Dosa Wraps
Chicken Caesar Wraps
Crispy Chickpea Avocado Wraps
Turkey Souvlaki Wraps
Harissa Chickpea Sandwiches
Beef Kofta Pita Pockets
Halloumi Roasted Vegetable Wraps
BBQ Pulled Chicken Sandwiches
Pickle-Brined Chicken Sandwiches
Chopped Cheese Sandwiches
Chicken Schnitzel Sandwiches
Vegetable Pakora Wraps
Turkey Taco Lettuce Wraps
Crispy Chicken Coleslaw Sandwiches
French Dip Sandwiches
Slow Cooker Buffalo Chicken Sandwiches
Grilled Vegetable Panini
Five sandwich and wrap dinners. One grocery list.
Eatpace puts five of these into your next few dinners, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it.
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Tonight Grilled Vegetable Panini 45 min · 31g protein -
Tomorrow Roasted Vegetable Hummus Wraps 40 min · 19g protein -
Sunday Lamb Shawarma Wraps 27 min · 39g protein -
Monday Turkey Souvlaki Wraps 30 min · 47g protein -
Tuesday Chicken Tikka Naan Wraps 35 min · 57g protein
That was the fifth swap on this plan. Pro has unlimited swaps
About sandwich and wrap dinners
How many sandwich and wrap dinners are there?
49 of the 1246 dinners in Eatpace, each with its time, protein and calories on the recipe. Open any of them for the ingredients and the steps.
How long do they take?
47 minutes on average, prep included. The quickest is Chili Crisp Egg Sandwich at 15 minutes, and 17 of the 49 are ready in 30 minutes or less.
How much protein do they have?
39 grams per serving on average, at 616 calories. 40 of the 49 have 35 grams or more. The protein and calories are on every recipe.
Can Eatpace plan these for me?
Yes. Eatpace keeps your next few dinners ready, starting tonight, and adds up one grocery list for all of them. Not feeling one? Swap it: Free includes 5 swaps per plan, Pro has unlimited swaps.
