Chicken Caesar Wraps

Name: Chicken Caesar Wraps
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Cuisine: American
Ingredients: 1¼ lb Chicken Breast; ½ tsp Salt; ½ tsp Black Pepper; 1 tbsp Olive Oil; 5½ oz Greek Yogurt; ½ Lemon; 1 tsp Dijon Mustard; 2 Anchovies; 1 clove Garlic; 1½ oz Parmesan; 4 Tortillas; 1 Lettuce

By Eatpace

Grilled chicken, crisp romaine and Parmesan fill these wraps with a yogurt-based Caesar dressing. The dressing can be mixed while the chicken cooks.

Total: 27 min; 15 prep · 12 cook
Serves: 4; Scale it below
Calories: 423; kcal per serving
Protein: 45g; per serving

Plan this dinner Jump to recipe

Chicken Caesar wraps cut in half, showing sliced chicken, romaine and Parmesan.

27 min

Method

6 steps 15 min prep · 12 min cook

Prep

Step 1. Season the Chicken Breast with the Salt and Black Pepper.
Step 2. Heat the Olive Oil in a large grill pan over medium-high heat. Grill the chicken, turning once, until browned and no longer pink inside, about 10 minutes.
Step 3. Meanwhile, stir the Greek Yogurt, juice from the Lemon, Dijon Mustard, Anchovies, Garlic and half the Parmesan in a bowl.

Cook

Step 4. Transfer the chicken to a cutting board and rest for 5 minutes, then slice it thinly.
Step 5. Warm the Tortilla in a dry skillet over medium heat until flexible, about 30 seconds per side.

Finish & serve

Step 6. Toss the Lettuce with the dressing. Divide it among the tortillas, top with the sliced chicken and the rest of the Parmesan, then fold in the sides and roll tightly.

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Tips

Good to know

Check that the chicken reaches 165°F in its thickest part before resting.

Swap it

For a fish-free dressing, leave out the anchovies and add a little extra salt to taste.

Make ahead

Make the dressing a day ahead and refrigerate it separately from the lettuce.

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