Beef Kofta Pita Pockets
Spiced beef kofta fill warm pita pockets with tomato, cucumber, and garlic yogurt. The kofta cook in a skillet while you prepare the vegetables and sauce.
- Total
- 27 min
- 15 prep · 12 cook
- Serves
- 4
- Scale it below
- Calories
- 613
- kcal per serving
- Protein
- 40g
- per serving
Ingredients
14 ingredientsContains dairy and gluten. Always check labels.
Nutrition per serving
Estimated613 kcal
- Protein
- 40 g
- Carbs
- 46 g
- Fat
- 30 g
- Fiber
- 4 g
Method
6 steps 15 min prep · 12 min cookPrep
-
Step 1. Stir Greek Yogurt and Garlic with a squeeze of Lemon and a pinch of Salt. Set aside.
-
Step 2. Mix Ground Beef, Onion, Fresh Parsley, Cumin, Ground Coriander, Black Pepper, and the rest of the Salt just until combined. Shape into eight short, flattened logs.
-
Step 3. Heat Olive Oil in a large skillet over medium heat. Add the kofta and cook, turning occasionally, until browned and no longer pink inside, about 10 minutes.
-
Step 4. Meanwhile, toss Tomato and Cucumber together in a bowl.
Cook
-
Step 5. Transfer the kofta to a plate. Warm Pita Bread in the skillet over medium-low heat, turning once, until pliable, about 2 minutes.
Finish & serve
-
Step 6. Cut the pitas in half and open the pockets. Fill with the kofta, vegetables, and garlic yogurt.
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Good to know
Check that the center of the kofta reaches 160°F on an instant-read thermometer.
Make ahead
Shape the kofta up to a day ahead and refrigerate them covered until ready to cook.
Swap it
Use plain dairy-free yogurt for the garlic sauce if needed.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 11 of its 14 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 3 Broiled Parmesan Tilapia 35 min
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DINNER 4 · ADDED Beef Kofta Pita Pockets
- Cucumber1
- Fresh Parsley½ oz
- Garlic2 cloves
- Lemon1
- Onion1
- Tomatoes2
- Ground Beef1¼ lb
- Greek Yogurt7 oz
- Pita Bread4
- Cumin2 tsp
- Ground Coriander1 tsp
Olive oil, black pepper and salt count as in stock. Amounts follow your servings.