Eatpace just launched — download the app

Cheesy Chicken & Broccoli Rice Bake - american dinner recipe

Cheesy Chicken & Broccoli Rice Bake

Tender chicken, soft broccoli, and fluffy rice bake together under a creamy cheddar sauce for a cozy casserole-style dinner with a golden, bubbly top and plenty of scoopable comfort in every serving.

By Eatpace

Prep: 15 minCook: 50 min65 min total 4 servings Very Simple American

Ingredients

Servings:4
  • Chicken breast(500 g)
  • Steamed Rice(200 g)
  • Broccoli(300 g)
  • Onion(1)
  • Garlic(2 cloves)
  • Butter(2 tbsp)
  • All-Purpose Flour(3 tbsp)
  • Chicken Broth(400 ml)
  • Milk(300 ml)
  • Cheddar cheese(200 g)
  • Paprika(1 tsp)
  • Garlic powder(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Olive oil(1 tbsp)

Method

  1. 1

    Preheat the oven to 190C. Dice {Chicken breast} into bite-size pieces, finely chop {Onion}, mince {Garlic}, and cut {Broccoli} into small florets.

    ~15 min

  2. 2

    Heat {Olive oil} in a large oven-safe skillet or saucepan over medium heat. Add the {Chicken breast}, {Onion}, {Paprika}, {Garlic powder}, {Salt}, and {Black pepper}. Cook until the chicken is lightly golden on the outside and the onion has softened. Stir in {Garlic} for the last minute.

    ~10 min

  3. 3

    Add {Butter} and let it melt. Stir in {Flour} and cook briefly until it coats everything. Pour in {Chicken Stock} and {Milk}, then stir in the {White rice}. Bring to a gentle simmer, stirring so the rice is evenly distributed.

    ~5 min

  4. 4

    Fold in the {Broccoli} and half of the {Cheddar cheese}. Cover tightly with a lid or foil and bake until the rice is tender and most of the liquid is absorbed.

    ~30 min

  5. 5

    Uncover, stir well, then scatter over the remaining {Cheddar cheese}. Bake until the top is melted and golden in spots. Rest for a few minutes before serving so the bake sets into a creamy scoopable casserole.

    ~10 min

Don't know what to cook tomorrow?

We'll build a personalized plan for you using recipes like this one.

Fits your macros · 625 cal

Free 7-day trial available

Nutrition Facts

Per serving

625
Calories
42g
Protein
31g
Fat
42g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

Let us plan the rest of the week.

Get a personalized dinner plan with recipes like this one. Free to try.

4.8 stars · 10,000+ happy households
No subscription required for your first plan