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Chicken and Sausage Gumbo

Chicken, andouille, and okra simmer in a dark roux broth for this Louisiana gumbo, served over rice. The leftovers reheat well for lunch the next day.

Total
66 min
15 prep · 51 cook
Serves
4
Scale it below
Calories
797
kcal per serving
Protein
45g
per serving
Chicken and sausage gumbo with okra and scallions served over white rice. 66 min

Ingredients

16 ingredients
4 servings

Contains gluten. Always check labels.

Nutrition per serving

Estimated

797 kcal

Protein
45 g
Carbs
72 g
Fat
36 g
Fiber
5 g
By EatpaceHow we write and check our recipes

Method

7 steps 15 min prep · 51 min cook

Cook

  1. Step 1. Heat Vegetable Oil in a large heavy pot over medium heat. Whisk in All-Purpose Flour and stir constantly until the roux is dark brown like chocolate, about 15 minutes; lower the heat if it smokes.

  2. Step 2. Stir in Onion, Bell Pepper, and Celery. Cook over medium heat, stirring, until softened, about 5 minutes.

  3. Step 3. Stir in Garlic and cook until fragrant, about 1 minute. Gradually stir in Chicken Broth, scraping the bottom of the pot until the roux dissolves.

  4. Step 4. Add Chicken Thigh, Andouille Sausage, Okra, Thyme, Bay Leaves, half the Salt, and Black Pepper. Bring to a boil, then simmer uncovered until the chicken is cooked through with no pink inside, about 25 minutes.

  5. Step 5. Meanwhile, bring White Rice, Water, and the rest of the Salt to a boil in a saucepan. Cover and simmer over low heat until the water is absorbed, about 15 minutes, then remove from the heat.

Finish & serve

  1. Step 6. Let the rice stand covered until tender, about 5 minutes, then fluff with a fork.

  2. Step 7. Remove the bay leaf and taste the gumbo for seasoning. Spoon rice into bowls, ladle the gumbo over it, and scatter Scallions on top.

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Tips

Good to know

If the roux develops black specks or smells burnt, discard it and start again; a burnt roux will make the gumbo bitter.

Leftovers

Cool the rice and gumbo promptly in separate shallow containers, refrigerate, and reheat within 3 to 4 days.

Good to know

Check that the chicken reaches 165°F in the center.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 13 of its 16 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Fish Tacos with Mango Salsa 30 min
  2. TOMORROW Teriyaki Meatball Rice Bowls 42 min
  3. DINNER 3 Crispy Panko Shrimp Rice Bowls 40 min
Grocery listWhat this dinner adds 13 items
Produce
  • Bell Pepper1
  • Celery2
  • Garlic3 cloves
  • Okra9 oz
  • Onion1
  • Scallions2
  • Thyme1 tsp
Meat & fish
  • Andouille Sausage200 g
  • Chicken Thigh1¼ lb
Bread & grains
  • All-Purpose Flour⅓ cup
  • White Rice9 oz
Cans & jars
  • Chicken Broth5 cups
Spices
  • Bay Leaf1

Vegetable oil, black pepper and salt count as in stock. Amounts follow your servings.

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