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Smash Burger Tacos

Lean beef is smashed onto flour tortillas and topped with melted cheese, lettuce, pickles, and a tangy burger sauce. The tacos cook in batches in one skillet.

Total
35 min
15 prep · 20 cook
Serves
4
Scale it below
Calories
723
kcal per serving
Protein
44g
per serving
Smash burger tacos topped with melted cheese, shredded lettuce, pickles, and burger sauce. 35 min

Ingredients

10 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

723 kcal

Protein
44 g
Carbs
45 g
Fat
40 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

5 steps 15 min prep · 20 min cook

Prep

  1. Step 1. Mix Greek Yogurt, Ketchup, and Mustard in a small bowl. Set the sauce aside.

  2. Step 2. Divide Ground Beef into equal balls. Season with Salt and Black Pepper, then press each ball into a thin, even layer over one side of each of the Tortilla, spreading it to the edges.

Cook

  1. Step 3. Heat a large nonstick skillet over medium-high heat. Cook the tacos beef-side down in batches, pressing briefly, until browned, about 3 minutes. Flip, add half the Cheddar Cheese across the first half of the tacos, and cover.

  2. Step 4. Cook each batch until the tortillas are crisp, the cheese melts, and the beef is cooked through, about 2 minutes. Transfer to plates. Repeat with the remaining tacos and the rest of the Cheddar Cheese.

Finish & serve

  1. Step 5. Top the tacos with Lettuce, Pickles, and the reserved sauce. Fold and serve.

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Tips

Good to know

Check the beef with an instant-read thermometer; ground beef is safe at 160°F.

Swap it

Use dairy-free yogurt and a dairy-free melting cheese for a dairy-free version.

In Eatpace

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Add this dinner to the plan or to Up next, and 8 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Mujadara 75 min
  2. TOMORROW Apricot Chicken 45 min
  3. DINNER 3 Turkey Sweet Potato Chili 55 min
Grocery listWhat this dinner adds 8 items
Produce
  • Lettuce½
Meat & fish
  • Ground Beef1¼ lb
Dairy & eggs
  • Cheddar Cheese4 oz
  • Greek Yogurt3 oz
Bread & grains
  • Tortillas8
Cans & jars
  • Ketchup2 tbsp
  • Mustard1 tsp
  • Pickles2

Black pepper and salt count as in stock. Amounts follow your servings.

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