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Vegetarian

Smothered Bean and Rice Burritos

Flour tortillas filled with rice, refried beans and cheese are baked under red enchilada sauce. Canned beans and sauce keep the prep short.

Total
45 min
10 prep · 35 cook
Serves
4
Scale it below
Calories
617
kcal per serving
Protein
26g
per serving
Bean and rice burritos baked under red sauce and melted cheese, topped with sliced scallions. 45 min

Ingredients

8 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

617 kcal

Protein
26 g
Carbs
82 g
Fat
21 g
Fiber
10 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 400°F 10 min prep · 35 min cook

Prep

  1. Step 1. Bring White Rice, Water and Salt to a boil in a covered saucepan. Reduce to low and cook until the water is absorbed and the rice is tender, about 15 minutes. Take off the heat and keep covered.

  2. Step 2. Meanwhile, heat the oven to 400°F (200°C). Stir Refried Beans and Cumin together in a bowl.

  3. Step 3. Wrap Tortilla in a damp paper towel and microwave until flexible, about 30 seconds. Spread a thin layer of Enchilada Sauce over the bottom of a baking dish, reserving the rest for the top.

Cook

  1. Step 4. Fluff the rice. Divide the beans, rice and half the Monterey Jack Cheese among the tortillas. Fold in the sides, roll tightly and place seam-side down in the dish.

  2. Step 5. Spoon the rest of the Enchilada Sauce over the burritos and sprinkle with the rest of the Monterey Jack Cheese. Bake until the sauce bubbles and the cheese melts, about 15 minutes.

Finish & serve

  1. Step 6. Let the burritos stand until the sauce settles, about 5 minutes. Scatter Scallions over the top, if using, and serve.

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Tips

Swap it

Use shredded cheddar in place of Monterey Jack.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat until steaming hot.

Good to know

Warm the tortillas before rolling so they bend without splitting.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 6 of its 8 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Lemon Herb Chicken 50 min
  2. TOMORROW Caramelized Salmon and Bok Choy 30 min
  3. DINNER 3 Nduja Honey Pizza 20 min
Grocery listWhat this dinner adds 6 items
Dairy & eggs
  • Monterey Jack Cheese5½ oz
Bread & grains
  • Tortillas4
  • White Rice5½ oz
Cans & jars
  • Enchilada Sauce1⅔ cups
  • Refried Beans1¾ lb
Spices
  • Cumin1 tsp

Salt count as in stock. Amounts follow your servings.

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