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Spiced Lamb Kofta & Couscous - mediterranean dinner recipe

Spiced Lamb Kofta & Couscous

Juicy lamb kofta spiced with cumin and paprika, served over fluffy lemon-herb couscous with a cool yogurt drizzle and crisp cucumber on the side for a colorful, satisfying Mediterranean dinner.

By Eatpace

Prep: 18 minCook: 22 min40 min total 4 servings Basic Mediterranean

Ingredients

Servings:4
  • Ground lamb(600 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Flat Leaf Parsley(15 g)
  • Cumin(2 tsp)
  • Paprika(2 tsp)
  • Cinnamon(½ tsp)
  • Salt(1½ tsp)
  • Black pepper(1 tsp)
  • Olive oil(2 tbsp)
  • Couscous(240 g)
  • Vegetable Broth(300 ml)
  • Lemon(1)
  • Fresh mint(10 g)
  • Cucumber(1)
  • Greek yogurt(180 g)

Method

  1. 1

    Finely grate half of the {Onion}, mince the {Garlic}, chop the {Fresh parsley}, finely chop the {Fresh mint}, dice the {Cucumber}, and zest then juice the {Lemon}.

    ~10 min

  2. 2

    In a bowl, mix the {Ground lamb} with the grated onion, half the {Garlic}, most of the {Fresh parsley}, {Cumin}, {Paprika}, {Cinnamon}, {Salt}, and {Black pepper}. Shape into 8 long kofta around damp hands or skewers if using.

    ~8 min

  3. 3

    Heat {Olive oil} in a large pan over medium-high heat. Cook the kofta for 8 minutes, turning every couple of minutes, until golden-brown and cooked through.

    ~8 min

  4. 4

    Meanwhile, put the {Couscous} in a heatproof bowl. Bring the {Vegetable Stock} to a boil with the remaining garlic, then pour it over the couscous, cover, and leave for 5 minutes.

    ~5 min

  5. 5

    Fluff the couscous with a fork, then stir in half the lemon juice, the lemon zest, and the remaining herbs. In a small bowl, mix the {Greek yogurt} with the rest of the lemon juice.

    ~4 min

  6. 6

    Spoon the herby couscous onto plates, top with the kofta, and serve with the diced cucumber and lemony yogurt alongside.

    ~5 min

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Nutrition Facts

Per serving

560
Calories
35g
Protein
30g
Fat
35g
Carbs
3g
Fiber

Percent daily values based on a 2,000 calorie diet.

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