
Turkey Tikka Traybake
Juicy tikka-coated turkey roasts with spiced vegetables and basmati rice for a colorful all-in-one dinner. The yogurt marinade turns sticky and golden in the oven, while the rice soaks up all the savory tray juices.
By Eatpace
https://eatpace.com/recipes/turkey-tikka-traybake
Ingredients
- Turkey breast(600 g)
- Greek yogurt(180 g)
- Tomato paste(2 tbsp)
- Garlic(3 cloves)
- Ginger(1 tbsp)
- Garam Masala(2 tsp)
- Paprika(2 tsp)
- Turmeric(1 tsp)
- Cumin(1 tsp)
- Salt(2 tsp)
- Black pepper(1 tsp)
- Olive oil(2 tbsp)
- Basmati Rice(250 g)
- Onion(1)
- Bell pepper(2)
- Chicken Broth(500 ml)
- Coriander(15 g)optional
- Lemon(1)optional
Method
- 1
Heat the oven to 220°C. Slice the {Turkey breast} into bite-size pieces. Finely grate or mince the {Garlic}, grate the {Ginger}, thinly slice the {Onion}, and cut the {Bell pepper} into strips. Roughly chop the {Fresh cilantro} if using.
~15 min
- 2
In a large baking dish, mix the {Greek yogurt}, {Tomato paste}, {Garlic}, {Ginger}, {Garam Masala}, {Paprika}, {Turmeric}, {Cumin}, {Salt}, {Black pepper}, and {Olive oil}. Add the {Turkey breast}, {Onion}, and {Bell pepper}, then toss until everything is well coated.
- 3
Scatter the {Basmati Rice} around the tray and pour in the {Chicken Stock}. Stir the rice gently into the edges so it is mostly submerged, leaving the tikka-coated turkey and vegetables visible on top.
- 4
Bake until the rice is tender and the turkey is cooked through, stirring once halfway so the rice cooks evenly and the top gets lightly golden in spots.
~27 min
- 5
Fluff the rice and toss everything together. Finish with the {Fresh cilantro} and squeeze over the {Lemon} if using, then serve straight from the tray.
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Per serving
Percent daily values based on a 2,000 calorie diet.


