Get the app
Under 30 minutesHigh proteinVegetarianVeganOne pot
Get Eatpace, free iPhone · Free to start
Browse all 1246 dinners
High protein

Vegetable Beef Soup

Beef chuck, potatoes and vegetables simmer in a tomato broth until the beef is tender. Make a pot ahead and reheat individual bowls for dinner.

Total
140 min
20 prep · 120 cook
Serves
4
Scale it below
Calories
677
kcal per serving
Protein
45g
per serving
Vegetable beef soup with potatoes, carrots and green beans in tomato broth. 140 min

Ingredients

15 ingredients
4 servings

Nutrition per serving

Estimated

677 kcal

Protein
45 g
Carbs
42 g
Fat
39 g
Fiber
8 g
By EatpaceHow we write and check our recipes

Method

7 steps 20 min prep · 120 min cook

Prep

  1. Step 1. Pat Chuck Roast dry and season with half the Salt and all the Black Pepper.

Cook

  1. Step 2. Heat half the Olive Oil in a large Dutch oven over medium-high heat. Brown the beef in batches, adding the rest of the oil as needed, until browned on several sides, about 8 minutes total; transfer to a plate.

  2. Step 3. Reduce the heat to medium. Add Onion, Carrot and Celery and cook, stirring, until the onion softens, about 5 minutes.

  3. Step 4. Stir in Garlic and Tomato Paste and cook until fragrant and the paste darkens slightly, about 1 minute.

  4. Step 5. Add Beef Stock, Canned Tomatoes, Bay Leaves, Thyme and the rest of the Salt. Return the beef and its juices to the pot. Bring to a boil, then cover and simmer over low heat until the beef is nearly tender, about 80 minutes.

  5. Step 6. Add Potato and Green Beans. Cover and simmer until the potatoes are tender and the beef yields easily to a fork, about 25 minutes. If the beef is still firm, simmer a little longer.

Finish & serve

  1. Step 7. Remove the bay leaf. Taste the broth and add more salt if needed, then ladle into bowls.

In the app, cook mode shows one step at a time with its timer, and it works offline.

Get the app

Tips

Good to know

Keep the soup at a gentle simmer; a hard boil can make the beef tough.

Make ahead

Refrigerate the soup for up to 4 days and reheat until steaming, adding a splash of water if needed.

Swap it

Use frozen green beans in place of fresh, adding them for the last 10 minutes of cooking.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 12 of its 15 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Chicken Gyros Bowl 40 min
  2. TOMORROW Nduja Burrata Rigatoni 35 min
  3. DINNER 3 Tuna Puttanesca 30 min
Grocery listWhat this dinner adds 12 items
Produce
  • Carrots2
  • Celery2
  • Garlic3 cloves
  • Green Beans7 oz
  • Onion1
  • Potato1 lb
  • Thyme½ tsp
Meat & fish
  • Chuck Roast1½ lb
Cans & jars
  • Beef Stock6 cups
  • Canned Tomatoes14 oz
  • Tomato Paste2 tbsp
Spices
  • Bay Leaf1

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

More like this

Burgers, bowls, steaks and stews
All beef dinner ideas