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Cowboy Soup

Ground beef, potatoes, corn and beans simmer in a tomato broth for a hearty soup. The entire dinner cooks in one pot in about 40 minutes.

Total
40 min
10 prep · 30 cook
Serves
4
Scale it below
Calories
644
kcal per serving
Protein
45g
per serving
A bowl of tomato broth soup with ground beef, potatoes, corn and pinto beans. 40 min

Ingredients

13 ingredients
4 servings

Nutrition per serving

Estimated

644 kcal

Protein
45 g
Carbs
57 g
Fat
28 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 30 min cook

Cook

  1. Step 1. Heat Olive Oil in a large Dutch oven over medium-high heat. Add Ground Beef and cook, breaking it up, until browned and no pink remains, about 6 minutes.

  2. Step 2. Add Onion and cook over medium heat, stirring, until softened, about 4 minutes.

  3. Step 3. Stir in Garlic, Cumin and Smoked Paprika until fragrant, about 30 seconds.

  4. Step 4. Add Potato, Canned Tomatoes, Beef Stock, Salt and Black Pepper. Bring to a boil, then reduce the heat and simmer uncovered until the potatoes are nearly tender, about 15 minutes.

  5. Step 5. Stir in Pinto Beans and Corn. Simmer until the potatoes are tender and the beans and corn are hot, about 5 minutes.

Finish & serve

  1. Step 6. Taste the soup and serve in bowls.

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Tips

Swap it

Use canned kidney beans in place of the pinto beans.

Leftovers

Refrigerate leftovers in shallow containers for up to 4 days and reheat until steaming.

Good to know

Ground beef is safely cooked when it reaches 160°F on an instant-read thermometer.

In Eatpace

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  1. TONIGHT Cottage Cheese Chicken Bowl 35 min
  2. TOMORROW Romesco Sea Bass 45 min
  3. DINNER 3 Turkey Taco Salad 27 min
Grocery listWhat this dinner adds 10 items
Produce
  • Corn7 oz
  • Garlic3 cloves
  • Onion1
  • Potato1 lb
Meat & fish
  • Ground Beef1¼ lb
Cans & jars
  • Beef Stock6 cups
  • Canned Tomatoes14 oz
  • Pinto Beans1
Spices
  • Cumin1 tsp
  • Smoked Paprika1 tsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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