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Air fryer dinners

Air Fryer Chicken Parmesan

Crispy breaded chicken cutlets get marinara and melted mozzarella, with spaghetti and a simple side salad. The air fryer browns the chicken without a pan of oil.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
787
kcal per serving
Protein
62g
per serving
Breaded chicken Parmesan with spaghetti in marinara and a lettuce and tomato salad. 40 min

Ingredients

12 ingredients
4 servings

Contains dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

787 kcal

Protein
62 g
Carbs
83 g
Fat
23 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

7 steps 15 min prep · 25 min cook

Prep

  1. Step 1. Bring a large pot of water to a boil. Season Chicken Breast with some of the Salt. Beat Eggs in a shallow bowl.

  2. Step 2. Mix Panko, Parmesan and half the Olive Oil in another shallow bowl. Dip the chicken in egg, then press into the crumbs to coat both sides.

Cook

  1. Step 3. Heat the air fryer to 400°F (200°C). Cook the cutlets in a single layer in batches, turning halfway, until golden and cooked through with no pink inside, about 10 minutes per batch.

  2. Step 4. Meanwhile, add the rest of the Salt and Spaghetti to the boiling water. Cook until just tender, about 9 minutes or according to the package, then drain.

  3. Step 5. Meanwhile, heat Tomato Sauce in a small saucepan over medium-low heat until steaming, about 5 minutes. Keep warm over low heat.

  4. Step 6. Spoon a little warm marinara onto each cutlet and top with Mozzarella. Air-fry in batches at 400°F (200°C) until the cheese melts, about 2 minutes per batch.

Finish & serve

  1. Step 7. Toss Lettuce and Cherry Tomatoes with Balsamic Vinegar and the rest of the Olive Oil. Toss the spaghetti with the remaining marinara and serve with the chicken and salad.

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Tips

Good to know

Check the thickest part of each cutlet with a thermometer; chicken is safe at 165°F.

Swap it

Use gluten-free spaghetti and gluten-free panko if needed.

Leftovers

Refrigerate leftovers promptly for up to 3 days, keeping the salad separate; reheat the chicken in the air fryer until hot.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Crispy Chili Tofu Noodles 35 min
  2. TOMORROW Cajun Butter Cabbage and Sausage 45 min
  3. DINNER 3 Miso-Glazed Salmon 42 min
Grocery listWhat this dinner adds 10 items
Produce
  • Cherry Tomatoes7 oz
  • Lettuce1
Meat & fish
  • Chicken Breast1½ lb
Dairy & eggs
  • Egg1
  • Mozzarella4 oz
  • Parmesan1 oz
Bread & grains
  • Panko3 oz
  • Spaghetti10½ oz
Cans & jars
  • Balsamic Vinegar1 tbsp
  • Tomato Sauce2 cups

Olive oil and salt count as in stock. Amounts follow your servings.

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