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Meal prep

Cajun Butter Cabbage and Sausage

Cabbage wedges, smoked andouille, and potatoes roast with Cajun garlic butter. Two sheet pans give everything enough room to brown while you get the table ready.

Total
45 min
15 prep · 30 cook
Serves
4
Scale it below
Calories
682
kcal per serving
Protein
23g
per serving
Roasted cabbage wedges, browned sausage pieces, and potatoes coated in Cajun garlic butter. 45 min

Ingredients

8 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

682 kcal

Protein
23 g
Carbs
41 g
Fat
49 g
Fiber
9 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 15 min prep · 30 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Arrange racks in the upper and lower thirds and set out two large sheet pans.

  2. Step 2. Divide the Cabbage and Potato between the pans. Toss with the Olive Oil and Salt, then arrange in a single layer with the cabbage cut sides down.

  3. Step 3. Roast the vegetables until the cabbage starts to brown underneath, about 15 minutes.

  4. Step 4. Meanwhile, melt the Butter in a microwave-safe bowl. Stir in the Garlic and Cajun Seasoning.

Cook

  1. Step 5. Flip the cabbage and potatoes, then divide the Andouille Sausage between the pans. Drizzle everything with the seasoned butter. Roast, swapping the pans' positions, until the potatoes are tender and sausage is hot, about 15 minutes.

Finish & serve

  1. Step 6. Divide the cabbage, potatoes, and sausage among plates. Spoon any butter from the pans over the top.

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Tips

Swap it

Use another fully cooked smoked sausage if andouille is too spicy.

Good to know

Keep a little core on each cabbage wedge so it stays together when flipped.

Leftovers

Refrigerate leftovers for up to 3 days and reheat until hot.

In Eatpace

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Add this dinner to the plan or to Up next, and 6 of its 8 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Beef Birria Tacos 215 min
  2. TOMORROW Chicken Panang Curry 35 min
  3. DINNER 3 Air Fryer Tuna Melt Potatoes 60 min
Grocery listWhat this dinner adds 6 items
Produce
  • Cabbage1¾ lb
  • Garlic3 cloves
  • Potato1¼ lb
Meat & fish
  • Andouille Sausage550 g
Dairy & eggs
  • Butter2¼ tbsp
Spices
  • Cajun Seasoning2 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

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