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High protein

Chicken Cordon Bleu Bake

Chicken breasts bake under layers of ham, Swiss cheese and buttery crumbs, with Dijon cream sauce and green beans. The sauce and beans cook while the chicken bakes.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
587
kcal per serving
Protein
56g
per serving
Chicken topped with ham, Swiss cheese and golden crumbs, served with Dijon sauce and green beans. 40 min

Ingredients

12 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

587 kcal

Protein
56 g
Carbs
26 g
Fat
29 g
Fiber
4 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 425°F 15 min prep · 25 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Melt most of the Butter in a small saucepan over low heat, then toss with the Panko in a bowl.

Cook

  1. Step 2. Arrange the Chicken Breast in a baking dish in a single layer. Season with half the Salt and the Black Pepper, then layer on the Ham and Swiss Cheese. Scatter the buttered crumbs over the top.

  2. Step 3. Bake until the crumbs are golden and the chicken is cooked through, about 20 to 25 minutes. Check the thickest cutlet with a thermometer.

  3. Step 4. Meanwhile, melt the rest of the Butter in the saucepan over medium heat. Whisk in the All-Purpose Flour and cook until bubbling, about 1 minute.

  4. Step 5. Gradually whisk in the Milk, then add the Dijon Mustard and Heavy Cream. Simmer, stirring, until the sauce coats a spoon, about 4 minutes; remove from the heat.

  5. Step 6. Meanwhile, boil the Green Beans in a pot of water with the rest of the Salt until crisp-tender, about 5 minutes. Drain and keep warm.

Finish & serve

  1. Step 7. Serve the chicken and green beans with the Dijon cream sauce spooned alongside, keeping the crumbs exposed.

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Tips

Good to know

Chicken is safe to eat when the thickest part reaches 165°F.

Swap it

Use gluten-free panko and a gluten-free all-purpose flour blend for a gluten-free version; check the ham label too.

Leftovers

Refrigerate leftovers within 2 hours and reheat until the chicken reaches 165°F.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Spiced Beef and Vegetable Rice 47 min
  2. TOMORROW Chili Crab Linguine 30 min
  3. DINNER 3 Turkey Chili Baked Potatoes 78 min
Grocery listWhat this dinner adds 10 items
Produce
  • Green Beans1 lb
Meat & fish
  • Chicken Breast1½ lb
  • Ham4 slices
Dairy & eggs
  • Butter1¾ tbsp
  • Heavy Cream¼ cup
  • Milk1 cup
  • Swiss Cheese120 g
Bread & grains
  • All-Purpose Flour2 tbsp
  • Panko2 oz
Cans & jars
  • Dijon Mustard1 tbsp

Black pepper and salt count as in stock. Amounts follow your servings.

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