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Air fryer dinners

Air Fryer Fish and Chips

Panko-crusted cod and crisp potatoes come with mashed peas and homemade tartar sauce. The air fryer cooks the fish and chips with less oil than deep-frying.

Total
65 min
20 prep · 45 cook
Serves
4
Scale it below
Calories
704
kcal per serving
Protein
43g
per serving
Panko-crusted cod and golden potato chips with mashed peas, tartar sauce and lemon. 65 min

Ingredients

12 ingredients
4 servings

Contains fish, dairy, eggs and gluten. Always check labels.

Nutrition per serving

Estimated

704 kcal

Protein
43 g
Carbs
80 g
Fat
24 g
Fiber
11 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 400°F 20 min prep · 45 min cook

Prep

  1. Step 1. Dry Potato well, then toss with half the Olive Oil and half the Salt.

  2. Step 2. Air-fry the potatoes at 400°F (200°C) in batches, without crowding, until browned and tender, about 18 minutes per batch; shake halfway. Keep finished batches on a rack in a warm oven.

  3. Step 3. Meanwhile, mix Mayonnaise, Cornichons and the juice from Lemon for tartar sauce. Save the wedges for serving.

  4. Step 4. Put All-Purpose Flour and Eggs in separate shallow bowls. Mix Panko with the rest of the Olive Oil in a third bowl. Season Cod with the rest of the Salt, then coat in flour, egg and panko.

Cook

  1. Step 5. Air-fry the cod at 400°F (200°C) in a single layer, in batches if needed, until golden and opaque, about 10 minutes. Keep the first batch warm while the rest cooks.

  2. Step 6. Meanwhile, simmer Peas in a saucepan of water over medium heat until tender, about 4 minutes. Drain, return to the pan and roughly mash with Butter.

Finish & serve

  1. Step 7. Serve the cod and potatoes with the mashed peas, tartar sauce and lemon wedges.

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Tips

Good to know

Leave space around the potatoes and fish so air can circulate; a small basket may need extra batches.

Swap it

Use a firm white fish such as haddock in place of cod, checking thicker portions for doneness.

Leftovers

Refrigerate leftovers within 2 hours and reheat the fish and potatoes in the air fryer until hot.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 10 of its 12 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Moroccan Chicken with Chickpeas 35 min
  2. TOMORROW Steak Fajita Wraps 35 min
  3. DINNER 3 Herby Lamb Meatballs 40 min
Grocery listWhat this dinner adds 10 items
Produce
  • Lemon1
  • Peas1 lb
  • Potato1¾ lb
Meat & fish
  • Cod1¼ lb
Dairy & eggs
  • Butter1 tbsp
  • Egg1
Bread & grains
  • All-Purpose Flour⅓ cup
  • Panko3½ oz
Cans & jars
  • Cornichons1½ oz
  • Mayonnaise4 tbsp

Olive oil and salt count as in stock. Amounts follow your servings.

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