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Greek Cod & Potato Traybake - greek dinner recipe

Greek Cod & Potato Traybake

Lemony roasted potatoes, tomatoes, olives, and feta make a bright, juicy base for tender cod fillets. Everything bakes together until the fish flakes and the pan juices turn glossy and herby.

By Eatpace

Gluten-Free
Prep: 15 minCook: 25 min40 min total 4 servings Very Simple Greek

Ingredients

Servings:4
  • Cod(600 g)
  • Potato(800 g)
  • Cherry Tomatoes(250 g)
  • Red Onion(1)
  • Black Olives(120 g)
  • Feta(120 g)
  • Lemon(1)
  • Garlic(3 cloves)
  • Olive oil(3 tbsp)
  • Dried Oregano(2 tsp)
  • Paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Flat Leaf Parsley(15 g)

Method

  1. 1

    Preheat the oven to 220°C. Cut the {Potato} into bite-size wedges, thinly slice the {Red Onion}, halve the {Cherry Tomatoes}, finely chop the {Garlic}, and roughly chop the {Fresh parsley}.

    ~15 min

  2. 2

    On a large tray, toss the {Potato}, {Red Onion}, {Garlic}, {Olive oil}, {Dried Oregano}, {Paprika}, {Salt}, and {Black pepper} with the zest and half the juice from the {Lemon}. Spread into an even layer and roast for 20 minutes.

    ~20 min

  3. 3

    Stir the {Cherry Tomatoes} and {Kalamata Olives} into the tray. Nestle the {Cod} on top, then crumble over the {Feta}. Drizzle with the remaining juice from the {Lemon}.

    ~2 min

  4. 4

    Return the tray to the oven and bake for 10 minutes, or until the {Cod} is opaque and flakes easily.

    ~10 min

  5. 5

    Scatter over the {Fresh parsley} and serve straight from the tray, spooning the roasted potatoes, tomatoes, olives, and feta alongside each piece of {Cod}.

    ~3 min

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Fits your macros · 448 cal

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Nutrition Facts

Per serving

448
Calories
39g
Protein
21g
Fat
24g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

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