Albondigas Soup
Mexican meatball soup has rice-studded beef meatballs and vegetables in a tomato broth. Potatoes cook in the same pot, making it a complete dinner.
- Total
- 50 min
- 15 prep · 35 cook
- Serves
- 4
- Scale it below
- Calories
- 675
- kcal per serving
- Protein
- 44g
- per serving
Ingredients
16 ingredientsContains eggs. Always check labels.
Nutrition per serving
Estimated675 kcal
- Protein
- 44 g
- Carbs
- 61 g
- Fat
- 28 g
- Fiber
- 8 g
Method
7 steps 15 min prep · 35 min cookPrep
-
Step 1. Mix Ground Beef, White Rice, Eggs, Fresh Mint, half the Garlic and half the Salt gently in a bowl. Roll into small meatballs.
Cook
-
Step 2. Heat Olive Oil in a large pot over medium heat. Cook Onion and Carrot, stirring, until the onion softens, about 5 minutes.
-
Step 3. Add the rest of the Garlic and Cumin. Stir until fragrant, about 30 seconds.
-
Step 4. Add Canned Tomatoes, Beef Stock, Potato and the rest of the Salt. Bring to a boil over high heat, about 5 minutes.
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Step 5. Lower the meatballs into the broth and reduce the heat to a gentle simmer. Cover and cook until the meatballs are firm, about 15 minutes.
-
Step 6. Add Zucchini and simmer uncovered until the potatoes and rice are tender and the meatballs are cooked through with no pink inside, about 10 minutes. Take off the heat.
Finish & serve
-
Step 7. Ladle the soup into bowls and top with Cilantro. Serve with Lime for squeezing.
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Good to know
Check a meatball in the center of the pot with an instant-read thermometer; ground beef should reach 160°F.
Leftovers
Refrigerate leftovers promptly in shallow containers for up to 3 days, then reheat until steaming.
Swap it
Use fresh cilantro in the meatballs instead of mint if you prefer.
Plan it, and the grocery list follows.
Add this dinner to the plan or to Up next, and 14 of its 16 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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TONIGHT Chicken Meatball Orzo Soup 45 min
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TOMORROW Eggplant Lentil Meatballs 83 min
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DINNER 3 Shrimp Scampi 30 min
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DINNER 4 · ADDED Albondigas Soup
- Carrots2
- Cilantro½ oz
- Fresh Mint½ oz
- Garlic3 cloves
- Lime1
- Onion1
- Potato1¼ lb
- Zucchini2
- Ground Beef1¼ lb
- Egg1
- White Rice3 oz
- Beef Stock6⅓ cups
- Canned Tomatoes14 oz
- Cumin1 tsp
Olive oil and salt count as in stock. Amounts follow your servings.