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High protein

Buffalo Chicken Stuffed Sweet Potatoes

Baked sweet potatoes hold shredded Buffalo chicken, Greek yogurt ranch, and scallions. The chicken and ranch are ready while the potatoes bake.

Total
60 min
10 prep · 50 cook
Serves
4
Scale it below
Calories
479
kcal per serving
Protein
43g
per serving
Sweet potatoes filled with shredded Buffalo chicken, yogurt ranch, and sliced scallions. 60 min

Ingredients

10 ingredients
4 servings

Contains dairy. Always check labels.

Nutrition per serving

Estimated

479 kcal

Protein
43 g
Carbs
54 g
Fat
10 g
Fiber
8 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 10 min prep · 50 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Pierce the Sweet Potato all over with a fork and place on a sheet pan. Bake until a knife slides easily into the centers, about 45 to 50 minutes.

  2. Step 2. Meanwhile, put the Chicken Breast, Water, and half the Salt in a covered skillet. Bring to a simmer over medium heat, then reduce to low. Cook until the chicken is cooked through with no pink inside, about 12 to 15 minutes.

  3. Step 3. Meanwhile, stir the Greek Yogurt, Fresh Dill, Garlic Powder, juice from the Lemon, and the rest of the Salt in a bowl. Add a splash of water if needed to make the ranch spoonable.

  4. Step 4. Transfer the chicken to a board and shred with forks. Discard the cooking liquid and wipe out the skillet.

Cook

  1. Step 5. Melt the Butter in the skillet over low heat. Stir in the Hot Sauce and shredded chicken until coated and warmed through, about 2 minutes. Cover and set aside until the potatoes are ready.

Finish & serve

  1. Step 6. Split each baked potato lengthwise and fluff the flesh with a fork. Spoon in the Buffalo chicken and yogurt ranch, then top with the Scallions.

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Tips

Good to know

Chicken is safely cooked when its thickest part reaches 165°F on an instant-read thermometer.

Swap it

Use dairy-free yogurt and plant-based butter for a dairy-free version.

Leftovers

Refrigerate the chicken, potatoes, and ranch separately for up to 3 days; reheat the chicken and potatoes before adding the cold ranch.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 9 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Niçoise Tuna Salad 32 min
  2. TOMORROW Prosciutto Arugula Flatbread Pizza 20 min
  3. DINNER 3 Chinese Beef and Mushroom Stew 132 min
Grocery listWhat this dinner adds 9 items
Produce
  • Fresh Dill½ oz
  • Lemon½
  • Scallions3
  • Sweet Potato2¼ lb
Meat & fish
  • Chicken Breast1¼ lb
Dairy & eggs
  • Butter1 tbsp
  • Greek Yogurt7 oz
Cans & jars
  • Hot Sauce4 tbsp
Spices
  • Garlic Powder½ tsp

Salt count as in stock. Amounts follow your servings.

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