Chicken Fried Steak
Crisp breaded cube steaks get peppery country gravy, mashed potatoes and green beans. The potatoes and beans cook together while the steaks fry.
- Total
- 45 min
- 20 prep · 25 cook
- Serves
- 4
- Scale it below
- Calories
- 777
- kcal per serving
- Protein
- 48g
- per serving
Ingredients
10 ingredientsContains dairy, eggs and gluten. Always check labels.
Nutrition per serving
Estimated777 kcal
- Protein
- 48 g
- Carbs
- 79 g
- Fat
- 30 g
- Fiber
- 8 g
Method
8 steps 20 min prep · 25 min cookPrep
-
Step 1. Cover Potato with cold water in a large pot and add half the Salt. Bring to a boil, then simmer until nearly tender, about 12 minutes.
-
Step 2. Meanwhile, reserve some All-Purpose Flour for gravy. Mix the rest with the remaining Salt and half the Black Pepper in a shallow dish; put Eggs in another.
-
Step 3. Coat Beef Round Roast in the seasoned flour, dip in the eggs, then press into the flour again. Set on a plate and discard the used flour and eggs.
-
Step 4. Add Green Beans to the simmering potatoes and cook until the beans are tender and the potatoes yield to a fork, about 5 minutes. Lift out the beans, drain the potatoes and return them to the pot off the heat.
-
Step 5. Meanwhile, heat Vegetable Oil in a large skillet over medium-high heat. Fry the steaks in batches, turning once, until golden and cooked through, about 6 minutes per batch. Add oil if needed; transfer to a rack.
-
Step 6. Mash the drained potatoes with Butter and some of the Milk until smooth. Cover to keep warm.
Cook
-
Step 7. Pour off all but about two tablespoons of oil, keeping the browned bits in the skillet. Over medium heat, whisk in the reserved flour until lightly browned, about 1 minute. Whisk in the rest of the Milk and Black Pepper; simmer until thick enough to coat a spoon, about 4 minutes.
Finish & serve
-
Step 8. Serve the steaks with the mashed potatoes and green beans. Spoon the gravy over the steaks and potatoes.
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Good to know
Cook mechanically tenderized cube steak to an internal temperature of 160°F, checking with an instant-read thermometer.
Leftovers
Refrigerate leftovers within two hours and reheat the steaks in the oven to help the coating crisp again.
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Add this dinner to the plan or to Up next, and 7 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Chicken Fried Steak
- Green Beans14 oz
- Potato1¾ lb
- Beef Round Roast600 g
- Butter1½ tbsp
- Eggs2
- Milk2½ cups
- All-Purpose Flour1¼ cups
Vegetable oil, black pepper and salt count as in stock. Amounts follow your servings.