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Lamb Kofta & Mint Yoghurt - indian dinner recipe

Lamb Kofta & Mint Yoghurt

Juicy spiced lamb kofta skewers served over fluffy cumin couscous with a cool mint yogurt and crisp cucumber salad. A colorful, satisfying dinner with warm spice, fresh herbs, and plenty of protein.

By Eatpace

Prep: 18 minCook: 22 min40 min total 4 servings Basic Indian

Ingredients

Servings:4
  • Ground lamb(600 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Fresh mint(4 tbsp)
  • Coriander(2 tbsp)
  • Cumin(2 tsp)
  • Ground Coriander(2 tsp)
  • Garam Masala(1 tsp)
  • Paprika(1 tsp)
  • Salt(1½ tsp)
  • Black pepper(½ tsp)
  • Olive oil(2 tbsp)
  • Couscous(200 g)
  • Stock cube(1)
  • Butter(20 g)
  • Greek yogurt(200 g)
  • Lemon(1)
  • Cucumber(1)
  • Tomato(2)
  • Red Onion(1)

Method

  1. 1

    Grate {Onion}, mince {Garlic}, and finely chop the {Fresh mint} and {Fresh cilantro} for the kofta. Cut the {Lemon} in half. Dice the {Cucumber}, {Tomato}, and {Red Onion} for the salad.

    ~8 min

  2. 2

    In a bowl, mix {Ground lamb} with half the grated {Onion}, half the {Garlic}, the kofta {Fresh mint}, the {Fresh cilantro}, {Cumin}, {Ground Coriander}, {Garam Masala}, {Paprika}, {Salt}, and {Black pepper}. Shape onto 8 skewers in long sausage shapes, pressing firmly so the mixture holds.

    ~10 min

  3. 3

    Stir the {Greek yogurt} with the remaining {Fresh mint}, remaining {Garlic}, and juice from half the {Lemon}. In another bowl, toss the {Cucumber}, {Tomato}, and {Red Onion} with juice from the remaining half of the {Lemon} and a pinch of salt.

  4. 4

    Put the {Couscous} in a heatproof bowl with the crumbled {Stock cube} and {Butter}. Pour in 250ml water, cover, and leave for 5 minutes. Fluff with a fork.

    ~5 min

  5. 5

    Heat {Olive oil} in a large pan over medium-high heat. Cook the kofta skewers for 10 to 12 minutes, turning every few minutes, until browned all over and cooked through.

    ~12 min

  6. 6

    Serve the couscous on plates, top with the lamb kofta skewers, and add spoonfuls of mint yogurt and cucumber salad alongside.

    ~5 min

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Nutrition Facts

Per serving

610
Calories
36g
Protein
36g
Fat
34g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

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