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Under 30 minutesHigh proteinVegetarianVeganOne pot
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Spanish Tortilla

This thick Spanish potato and onion omelet is cut into wedges and served with a fresh tomato salad. The salad can be made while the tortilla cooks.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
407
kcal per serving
Protein
21g
per serving
Wedges of Spanish potato and onion tortilla served with a tomato salad. 40 min

Ingredients

8 ingredients
4 servings

Contains eggs. Always check labels.

Nutrition per serving

Estimated

407 kcal

Protein
21 g
Carbs
39 g
Fat
19 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

6 steps 15 min prep · 25 min cook

Prep

  1. Step 1. Heat half the Olive Oil in a 10-inch nonstick skillet over medium heat. Add Potato, Onion, most of the Salt and Water. Cover and cook, stirring occasionally, until the potatoes are tender, about 15 minutes.

  2. Step 2. Beat Eggs in a large bowl. Fold in the cooked potatoes and onion, then let the mixture sit while you make the salad.

  3. Step 3. Toss Tomato with Vinegar, Black Pepper and the rest of the Salt in a bowl.

Cook

  1. Step 4. Heat the rest of the Olive Oil in the skillet over medium-low heat. Add the egg mixture and smooth the top. Cover and cook until the edges are set but the center is still soft, 10 to 12 minutes.

  2. Step 5. Loosen the edges, place a large plate over the skillet and carefully invert the tortilla onto it. Slide it back into the skillet and cook over medium-low heat until the center is set, 4 to 5 minutes.

Finish & serve

  1. Step 6. Slide the tortilla onto a clean plate. Cut into wedges and serve with the tomato salad.

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Tips

Good to know

Use a plate wider than the skillet and hold it firmly against the pan when flipping.

Swap it

Use cherry tomatoes instead of regular tomatoes, halving them for the salad.

Leftovers

Refrigerate leftover tortilla and salad separately for up to 3 days; serve the tortilla cold or gently reheated.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 5 of its 8 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Sesame Tofu Stir-Fry 50 min
  2. TOMORROW Chimichurri Steak Frites 50 min
  3. DINNER 3 Turkey Tikka Rice Bake 60 min
Grocery listWhat this dinner adds 5 items
Produce
  • Onion1
  • Potato1½ lb
  • Tomatoes4
Dairy & eggs
  • Eggs10
Cans & jars
  • Vinegar1 tbsp

Olive oil, black pepper and salt count as in stock. Amounts follow your servings.

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