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Under 30 minutes

White Bean Penne Arrabbiata

Penne is tossed in a spicy garlic-tomato sauce with basil and cannellini beans. The sauce simmers while the pasta cooks, making dinner ready in about 30 minutes.

Total
30 min
10 prep · 20 cook
Serves
4
Scale it below
Calories
547
kcal per serving
Protein
23g
per serving
Penne in spicy tomato sauce with cannellini beans, basil, and grated Parmesan. 30 min

Ingredients

9 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

547 kcal

Protein
23 g
Carbs
89 g
Fat
11 g
Fiber
11 g
By EatpaceHow we write and check our recipes

Method

6 steps 10 min prep · 20 min cook

Cook

  1. Step 1. Bring a large pot of water to a boil. Add most of the Salt and the Penne; cook until just shy of tender, about 10 minutes or according to the package. Drain.

  2. Step 2. Meanwhile, heat the Olive Oil in a large skillet over medium-low heat. Add the Garlic and Red Pepper Flakes; stir until fragrant and the garlic is pale golden, about 2 minutes.

  3. Step 3. Add the Canned Tomatoes and the rest of the Salt. Bring to a simmer over medium heat, then lower the heat and simmer until slightly thickened, about 10 minutes.

  4. Step 4. Stir in the White Beans and simmer until heated through, about 3 minutes.

  5. Step 5. Add the drained pasta to the sauce and toss over medium heat until coated and tender, about 2 minutes. Stir in the Fresh Basil.

Finish & serve

  1. Step 6. Divide among bowls and top with the Parmesan.

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Tips

Swap it

Use a vegetarian hard cheese in place of Parmesan if you avoid animal rennet.

Good to know

Keep the heat low when cooking the garlic so it flavors the oil without burning.

Leftovers

Refrigerate leftovers for up to 3 days and reheat with a splash of water.

In Eatpace

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Add this dinner to the plan or to Up next, and 7 of its 9 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

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This plan 3 dinners to go
  1. TONIGHT Porcini Duck Risotto 135 min
  2. TOMORROW Cuban Mojo Pork 52 min
  3. DINNER 3 Tomato Basil Chickpea Flatbreads 24 min
Grocery listWhat this dinner adds 7 items
Produce
  • Fresh Basil½ oz
  • Garlic4 cloves
Dairy & eggs
  • Parmesan1½ oz
Bread & grains
  • Penne12½ oz
Cans & jars
  • Canned Tomatoes1¾ lb
  • White Beans1
Spices
  • Red Pepper Flakes1 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

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