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Under 30 minutesHigh proteinVegetarianVeganOne pot
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Browse all 1246 dinners
Collection · 30 dinners

Under 550 calories

Filling dinners that stay light

Picked by EatpaceDinners from our catalogue, each with its time and nutrition on the recipe.

All 30 dinners

23 to 165 minutes, prep included
Beef and Ale Stew 165 min

Beef and Ale Stew

46g protein · One pot
Sweet Potato Miso Soup 35 min

Sweet Potato Miso Soup

Japanese · 32g protein · Vegan
Charred Salmon Thai Herb Salad 23 min

Charred Salmon Thai Herb Salad

Thai · 36g protein
Lemon Salmon with Crispy Capers 23 min

Lemon Salmon with Crispy Capers

Italian · 38g protein · One pot
Amritsari Fish Kachumber 40 min

Amritsari Fish Kachumber

Indian · 35g protein
Caramelized Fish and Dill Rice 34 min

Caramelized Fish and Dill Rice

Vietnamese · 34g protein
Chicken Vegetable Fried Rice 30 min

Chicken Vegetable Fried Rice

Asian · 31g protein
Chili Oil Fried Rice 25 min

Chili Oil Fried Rice

Chinese · Vegetarian · One pot
Chicken Noodle Soup 45 min

Chicken Noodle Soup

American · 46g protein · One pot
Cajun Chicken and Rice 45 min

Cajun Chicken and Rice

American · 41g protein · One pot
Gochujang Chicken 35 min

Gochujang Chicken

Korean · 42g protein
Sticky BBQ Chicken Wings 60 min

Sticky BBQ Chicken Wings

American · 32g protein
Chicken and Dumplings 54 min

Chicken and Dumplings

American · 44g protein · One pot
Lime Fish Sauce Shrimp Salad 25 min

Lime Fish Sauce Shrimp Salad

Vietnamese · 40g protein
Lime Shrimp Avocado Bowls 35 min

Lime Shrimp Avocado Bowls

Mexican · 38g protein
Cottage Cheese Stuffed Peppers 76 min

Cottage Cheese Stuffed Peppers

Mediterranean · 30g protein
Lemon Oregano Chicken 55 min

Lemon Oregano Chicken

Greek · 49g protein
Preserved Lemon Chicken Couscous 30 min

Preserved Lemon Chicken Couscous

Mediterranean · 44g protein
Shrimp and Chive Dumpling Soup 45 min

Shrimp and Chive Dumpling Soup

Chinese · 42g protein
Mushroom Lentil Burgers 50 min

Mushroom Lentil Burgers

American · Vegetarian
Honey Mustard Chicken 55 min

Honey Mustard Chicken

42g protein
Honey Mustard Chicken Thighs 55 min

Honey Mustard Chicken Thighs

American · 46g protein
Sticky Soy Chicken and Broccoli 35 min

Sticky Soy Chicken and Broccoli

Chinese · 43g protein
Turkey Chili 45 min

Turkey Chili

American · 37g protein · One pot
Chili Oil Shrimp Linguine 28 min

Chili Oil Shrimp Linguine

42g protein
Garlic Shrimp Linguine 25 min

Garlic Shrimp Linguine

Italian · 41g protein
Garlic Butter Shrimp 35 min

Garlic Butter Shrimp

Mediterranean · 37g protein
Herb-Crusted Cod and Ratatouille 45 min

Herb-Crusted Cod and Ratatouille

Mediterranean · 36g protein
Spicy Pork Kimchi Noodles 35 min

Spicy Pork Kimchi Noodles

Korean · 39g protein
Mushroom Lentil Stew 60 min

Mushroom Lentil Stew

Vegan
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