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Beef Flautas

Crisp rolled tortillas filled with seasoned ground beef are served with salsa, crema and guacamole. Baking the flautas lets you prepare the toppings while they crisp.

Total
40 min
15 prep · 25 cook
Serves
4
Scale it below
Calories
841
kcal per serving
Protein
40g
per serving
Crisp beef flautas on a plate with salsa, sour cream and guacamole. 40 min

Ingredients

11 ingredients
4 servings

Contains dairy and gluten. Always check labels.

Nutrition per serving

Estimated

841 kcal

Protein
40 g
Carbs
71 g
Fat
44 g
Fiber
8 g
By EatpaceHow we write and check our recipes

Method

7 steps Oven 425°F 15 min prep · 25 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C) and line a sheet pan with parchment.

  2. Step 2. Heat half the Vegetable Oil in a large skillet over medium-high heat. Add Onion and cook, stirring, until softened, about 3 minutes.

  3. Step 3. Add Ground Beef, Garlic, Cumin and half the Salt. Cook, breaking up the beef, until browned with no pink inside, about 7 minutes. Drain excess fat.

  4. Step 4. Wrap Tortilla in damp paper towels and microwave until warm and pliable, about 1 minute. Divide the beef among them, roll tightly and place seam-side down on the pan. Brush with the rest of the Vegetable Oil.

  5. Step 5. Bake the flautas until golden and crisp, about 15 minutes.

  6. Step 6. Meanwhile, mash Avocado with Lime juice and the rest of the Salt to make guacamole.

Finish & serve

  1. Step 7. Serve the flautas with the guacamole, Salsa and Sour Cream.

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Tips

Good to know

Keep the tortillas covered after warming and roll them while warm so they don't crack.

Swap it

Use Mexican crema instead of sour cream if you have it.

Leftovers

Refrigerate leftover flautas and toppings separately for up to 3 days, then reheat the flautas in the oven until crisp.

Good to know

Ground beef is safely cooked when its center reaches 160°F on an instant-read thermometer.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 9 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Sheet Pan Chipotle Chicken 50 min
  2. TOMORROW Tuscan Bean and Sausage Soup 42 min
  3. DINNER 3 Shrimp Étouffée 46 min
Grocery listWhat this dinner adds 9 items
Produce
  • Avocado1
  • Garlic2 cloves
  • Lime1
  • Onion1
Meat & fish
  • Ground Beef1¼ lb
Dairy & eggs
  • Sour Cream2 oz
Bread & grains
  • Tortillas12
Cans & jars
  • Salsa¾ cup
Spices
  • Cumin1 tsp

Vegetable oil and salt count as in stock. Amounts follow your servings.

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