Crispy Tofu Burrito Bowls
Chipotle-glazed crispy tofu tops rice, black beans and corn, with salsa spooned over each bowl. The tofu bakes while the rice cooks.
- Total
- 55 min
- 15 prep · 40 cook
- Serves
- 4
- Scale it below
- Calories
- 770
- kcal per serving
- Protein
- 40g
- per serving
Ingredients
11 ingredientsContains soy. Always check labels.
Nutrition per serving
Estimated770 kcal
- Protein
- 40 g
- Carbs
- 111 g
- Fat
- 21 g
- Fiber
- 16 g
Method
6 steps Oven 425°F 15 min prep · 40 min cookPrep
-
Step 1. Heat the oven to 425°F (220°C). Bring White Rice, most of the Water and half the Salt to a boil in a saucepan. Cover, reduce to low and cook until the water is absorbed, about 15 minutes; remove from the heat.
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Step 2. Meanwhile, toss Tofu with Cornstarch, half the Vegetable Oil and the rest of the Salt. Spread on a parchment-lined sheet pan and bake, turning halfway, until crisp and golden, about 25 minutes.
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Step 3. Let the rice stand covered off the heat until tender, about 10 minutes, then fluff with a fork.
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Step 4. Meanwhile, stir Chipotle in Adobo, Maple Syrup, Lime juice and the rest of the Water together in a small bowl.
Cook
-
Step 5. Heat the rest of the Vegetable Oil in a large skillet over medium-high heat. Add Black Beans and Corn and cook, stirring, until hot and the corn is lightly browned, about 5 minutes.
Finish & serve
-
Step 6. Toss the baked tofu with the chipotle glaze. Divide the rice, beans, corn and tofu among bowls, then spoon Salsa over each.
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Use pinto beans instead of black beans if that is what you have.
Good to know
Toss the tofu with the glaze just before serving to keep its edges crisp.
Leftovers
Cool leftover rice promptly, refrigerate the bowls within 2 hours and eat within 3 days.
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Add this dinner to the plan or to Up next, and 9 of its 11 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.
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DINNER 4 · ADDED Crispy Tofu Burrito Bowls
- Corn7 oz
- Lime1
- White Rice10 oz
- Black Beans2
- Chipotle in Adobo1 tbsp
- Maple Syrup1 tbsp
- Salsa¾ cup
- Cornstarch2 tbsp
- Tofu1½ lb
Vegetable oil and salt count as in stock. Amounts follow your servings.