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Lemon Turkey Kofta & Couscous - greek dinner recipe

Lemon Turkey Kofta & Couscous

Herby turkey kofta simmered into a lemony tomato base and folded through fluffy couscous with spinach and feta. It eats like a cozy one-bowl dinner, with bright Greek flavors in every forkful.

By Eatpace

Prep: 15 minCook: 24 min39 min total 4 servings Basic Greek

Ingredients

Servings:4
  • Ground turkey(600 g)
  • Onion(1)
  • Garlic(3 cloves)
  • Flat Leaf Parsley(20 g)
  • Fresh mint(10 g)
  • Cumin(1 tsp)
  • Dried Oregano(1 tsp)
  • Salt(1¼ tsp)
  • Black pepper(½ tsp)
  • Olive oil(3 tbsp)
  • Tomato paste(1 tbsp)
  • Canned tomatoes(400 g)
  • Chicken Broth(300 ml)
  • Spinach(120 g)
  • Couscous(180 g)
  • Lemon(1)
  • Feta(80 g)

Method

  1. 1

    Finely grate half of the {Onion}, mince the {Garlic}, and finely chop the {Fresh parsley} and {Fresh mint}. Cut the remaining half onion into thin slices. Zest and juice the {Lemon}.

    ~15 min

  2. 2

    Mix the {Ground turkey} with the grated onion, half the {Garlic}, most of the {Fresh parsley}, half the {Fresh mint}, {Cumin}, {Oregano}, {Salt}, and {Black pepper}. Roll into small meatballs, about 16 in total.

  3. 3

    Heat {Olive oil} in a large deep skillet over medium heat. Add the meatballs and cook until lightly golden on most sides, 6 minutes. Transfer to a plate.

    ~6 min

  4. 4

    In the same skillet, cook the sliced onion with the remaining garlic for 3 minutes. Stir in {Tomato paste} for 1 minute, then add the {Canned tomatoes}, {Chicken Stock}, and half the lemon juice. Bring to a simmer.

    ~4 min

  5. 5

    Return the meatballs to the skillet, cover loosely, and simmer for 10 minutes until cooked through and the sauce thickens slightly.

    ~10 min

  6. 6

    Stir in the {Couscous} and {Spinach}. Add 120ml water, cover, and leave off the heat for 5 minutes so the couscous softens and the spinach wilts.

    ~5 min

  7. 7

    Fluff everything together so the couscous and sauce become one cohesive base. Crumble over the {Feta} and finish with the remaining lemon juice, lemon zest, and the rest of the herbs before serving.

    ~4 min

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Fits your macros · 498 cal

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Nutrition Facts

Per serving

498
Calories
37g
Protein
22g
Fat
37g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

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