
Mediterranean Chicken & Orzo
Tender chicken, lemony orzo, spinach, olives, and feta come together in a glossy tomato-kissed skillet that eats like a cozy risotto. Briny, herby, and creamy enough to feel comforting without being heavy.
By Eatpace
https://eatpace.com/recipes/mediterranean-chicken-orzo
Ingredients
- Chicken breast(600 g)
- Orzo(250 g)
- Onion(1)
- Garlic(3 cloves)
- Cherry Tomatoes(250 g)
- Baby Spinach(120 g)
- Black Olives(80 g)
- Feta(120 g)
- Chicken Broth(750 ml)
- Olive oil(2 tbsp)
- Tomato paste(1 tbsp)
- Lemon(1)
- Dried Oregano(2 tsp)
- Paprika(1 tsp)
- Salt(1 tsp)
- Black pepper(½ tsp)
- Flat Leaf Parsley(15 g)optional
Method
- 1
Cut {Chicken breast} into rough bite-size pieces. Finely chop {Onion}, mince {Garlic}, halve {Cherry Tomatoes}, roughly chop {Kalamata Olives}, crumble {Feta}, chop {Fresh parsley}, and zest and juice {Lemon}.
~12 min
- 2
Heat {Olive oil} in a deep skillet or wide pot over medium-high heat. Add the {Chicken breast}, {Salt}, {Black pepper}, {Paprika}, and {Dried Oregano}. Cook, stirring often, until the chicken is lightly golden in spots and nearly cooked through. Stir in the {Onion} and cook until softened, then add the {Garlic} and {Tomato paste} for the last minute.
~10 min
- 3
Stir in the {Orzo}, then add the {Chicken Stock}, {Cherry Tomatoes}, and half the lemon zest from {Lemon}. Bring to a gentle bubble, then reduce the heat and simmer, stirring a few times, until the orzo is tender and the liquid has reduced to a glossy, risotto-like consistency.
~12 min
- 4
Fold in the {Baby Spinach}, {Kalamata Olives}, most of the {Feta}, and the lemon juice from {Lemon}. Stir for 2 minutes until the spinach wilts and the feta softens slightly into the orzo. If needed, loosen with a small splash of water until creamy.
~4 min
- 5
Take off the heat and let the orzo sit for 2 minutes to thicken slightly.
~2 min
- 6
Spoon into bowls and finish with the remaining {Feta}, the remaining lemon zest from {Lemon}, and {Fresh parsley}.
~0 min
Don't know what to cook tomorrow?
We'll build a personalized plan for you using recipes like this one.
Free 7-day trial available
Per serving
Percent daily values based on a 2,000 calorie diet.


