Get the app
Under 30 minutesHigh proteinVegetarianVeganOne pot
Get Eatpace, free iPhone · Free to start
Browse all 1246 dinners
High protein

Sheet Pan Shrimp Boil

Cajun-spiced shrimp, smoked sausage, corn and potatoes roast together with garlic butter. Two sheet pans give everything room to brown, and the potatoes provide the side.

Total
50 min
15 prep · 35 cook
Serves
4
Scale it below
Calories
611
kcal per serving
Protein
43g
per serving
Cajun shrimp, sausage, corn and potatoes on a sheet pan with lemon wedges. 50 min

Ingredients

10 ingredients
4 servings

Contains shellfish and dairy. Always check labels.

Nutrition per serving

Estimated

611 kcal

Protein
43 g
Carbs
50 g
Fat
29 g
Fiber
6 g
By EatpaceHow we write and check our recipes

Method

6 steps Oven 425°F 15 min prep · 35 min cook

Prep

  1. Step 1. Heat the oven to 425°F (220°C). Toss Potato with Olive Oil, half the Cajun Seasoning and half the Salt; spread cut side down on two large sheet pans.

  2. Step 2. Roast the potatoes until their cut sides begin to brown, about 15 minutes.

  3. Step 3. Turn the potatoes and divide Corn and Andouille Sausage between the pans. Roast until the corn begins to color and the potatoes are nearly tender, about 12 minutes, swapping the pans halfway through.

  4. Step 4. Meanwhile, melt Butter in a microwave-safe bowl. Stir in Garlic, the rest of the Cajun Seasoning and the rest of the Salt, then toss with Shrimp.

Cook

  1. Step 5. Divide the shrimp and garlic butter between the pans, arranging the shrimp in a single layer. Roast until the shrimp are opaque and firm and the potatoes are tender, about 8 minutes.

Finish & serve

  1. Step 6. Toss everything in the pan juices and serve with Lemon for squeezing over the top.

In the app, cook mode shows one step at a time with its timer, and it works offline.

Get the app

Tips

Swap it

Use another fully cooked smoked sausage if andouille is unavailable.

Good to know

Cut larger potatoes into pieces similar in size to the smaller halves so they finish cooking together.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat gently until hot.

In Eatpace

Plan it, and the grocery list follows.

Add this dinner to the plan or to Up next, and 8 of its 10 ingredients join one grocery list with your other dinners, the same ingredients added up and sorted by aisle.

Plan this dinner Free on iPhone
This plan 3 dinners to go
  1. TONIGHT Pistachio Pesto Salmon 30 min
  2. TOMORROW Green Curry Tofu 44 min
  3. DINNER 3 Turkey Sweet Potato Chili 55 min
Grocery listWhat this dinner adds 8 items
Produce
  • Corn14 oz
  • Garlic3 cloves
  • Lemon1
  • Potato1¼ lb
Meat & fish
  • Andouille Sausage200 g
  • Shrimp1¼ lb
Dairy & eggs
  • Butter2¼ tbsp
Spices
  • Cajun Seasoning3 tsp

Olive oil and salt count as in stock. Amounts follow your servings.

More like this

Chops, sausages, chorizo and more
All pork dinner ideas