Ground Turkey Stir-Fry

Name: Ground Turkey Stir-Fry
Prep time: 4 min
Cook time: 11 min
Total time: 15 min
Cuisine: Asian
Ingredients: 3 tbsp Soy Sauce; 1 tbsp Rice Vinegar; 1 tsp Cornstarch; 1 tbsp Vegetable Oil; 1¼ lb Ground Turkey; 14 oz White Rice; 400 g Coleslaw Mix; 3¼ tbsp Ginger; 2 cloves Garlic

By Eatpace

Ground turkey and crisp vegetables are tossed in a ginger-soy sauce and served over rice. Use cooked rice and bagged coleslaw mix to make dinner in 15 minutes.

Total: 15 min; 4 prep · 11 cook
Serves: 4; Scale it below
Calories: 663; kcal per serving
Protein: 38g; per serving

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Ground turkey and shredded vegetables in ginger-soy sauce over white rice.

15 min

Ingredients

9 ingredients

4 servings

3 tbsp Soy Sauce (Reduced-sodium)
1 tbsp Rice Vinegar (Unseasoned)
1 tsp Cornstarch
1 tbsp Vegetable Oil
1¼ lb Ground Turkey (93% lean)
14 oz White Rice (Cooked; use microwave-ready rice or refrigerated cooked rice)
400 g Coleslaw Mix (Shredded cabbage and carrots, without dressing)
3¼ tbsp Ginger, grated
2 cloves Garlic, minced

Contains gluten and soy. Always check labels.

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Nutrition per serving

Estimated

663 kcal

Protein: 38 g
Carbs: 89 g
Fat: 17 g
Fiber: 4 g

By EatpaceHow we write and check our recipes

Method

6 steps 4 min prep · 11 min cook

Prep

Step 1. Whisk Soy Sauce, Water, Rice Vinegar, and Cornstarch in a small bowl.

Cook

Step 2. Heat Vegetable Oil in a large skillet over medium-high heat. Add Ground Turkey and break it up, stirring until browned with no pink inside, about 6 minutes.
Step 3. Meanwhile, heat White Rice in the microwave according to the package directions, or until steaming hot throughout, about 3 minutes.
Step 4. Add Coleslaw Mix, Ginger, and Garlic to the skillet. Stir-fry over medium-high heat until the cabbage softens but still has some crunch, about 3 minutes.
Step 5. Stir the sauce again and pour it into the skillet. Toss until it bubbles and lightly coats the turkey and vegetables, about 1 minute.

Finish & serve

Step 6. Divide the rice among bowls and spoon the turkey and vegetables over it.

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Tips

Good to know

Ground turkey is safe when its thickest pieces reach 165°F on an instant-read thermometer.

Swap it

Use gluten-free tamari in place of soy sauce if needed.

Leftovers

Refrigerate leftovers promptly for up to 3 days and reheat until steaming hot.

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