Lemon Tuna & White Bean Salad

• Tuna(480 g)
• Cannellini Beans(400 g)
• Lettuce(200 g)
• Cherry Tomatoes(250 g)
• Cucumber(1)
• Red Onion(1)
• Lemon(1)
• Dijon Mustard(1 tbsp)
• Olive oil(3 tbsp)
• Flat Leaf Parsley(15 g)
• Salt(½ tsp)
• Black pepper(½ tsp)

Method

1. 1

   Drain the {Tuna} and {White Beans}. Tear or chop the {Lettuce}, halve the {Cherry Tomatoes}, dice the {Cucumber}, thinly slice the {Red Onion}, and roughly chop the {Fresh parsley}.

   ~10 min

2. 2

   In a large bowl, whisk the juice of {Lemon} with {Dijon Mustard}, {Olive oil}, {Salt}, and {Black pepper} until slightly thickened.

   ~5 min

3. 3

   Add the {Lettuce}, {Cherry Tomatoes}, {Cucumber}, {Red Onion}, {White Beans}, and {Fresh parsley} to the bowl. Toss well so everything is lightly coated in dressing.

4. 4

   Break the {Tuna} into large flakes and fold it through gently, keeping some pieces intact for texture. Taste and adjust seasoning if needed.

5. 5

   Serve the salad straight away in shallow bowls, spooning over any lemony dressing left at the bottom of the bowl.