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Herby Cottage Cheese Flatbread - mediterranean dinner recipe

Herby Cottage Cheese Flatbread

Warm flatbread layered with lemony herbed cottage cheese, crisp cucumber and tomato, and a handful of greens for a fresh, protein-packed vegetarian dinner that eats like a lighter wrap.

By Eatpace

Vegetarian
Prep: 12 minCook: 6 min18 min total 2 servings Very Simple Mediterranean

Ingredients

Servings:2
  • Cottage Cheese(300 g)
  • Greek yogurt(2 tbsp)
  • Fresh dill(2 tbsp)
  • Flat Leaf Parsley(2 tbsp)
  • Lemon(1)
  • Olive oil(1 tbsp)
  • Salt(½ tsp)
  • Black pepper(¼ tsp)
  • Flatbread(2)
  • Cucumber(1)
  • Tomato(2)
  • Arugula(60 g)

Method

  1. 1

    Finely chop {Fresh dill} and {Fresh parsley}. Zest and juice half of {Lemon}, then slice the remaining half into wedges. Dice {Cucumber} and {Tomato}.

    ~8 min

  2. 2

    In a bowl, mix {Cottage Cheese}, {Greek yogurt}, chopped herbs, lemon zest, {Olive oil}, {Salt}, {Black pepper}, and 1 tbsp lemon juice until creamy but still textured.

    ~4 min

  3. 3

    Warm {Flatbread} in a dry pan for 1–2 minutes per side until soft and lightly toasted.

    ~4 min

  4. 4

    Spread the herby cottage cheese thickly over each warm flatbread. Top with {Arugula}, {Cucumber}, and {Tomato}, then finish with a squeeze from the lemon wedges.

    ~2 min

  5. 5

    Fold or roll the flatbreads and serve straight away.

    ~0 min

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Fits your macros · 438 cal

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Nutrition Facts

Per serving

438
Calories
35g
Protein
18g
Fat
34g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

Dietary Profile
Vegetarian
Tags

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