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Sumac Chicken Flatbread - middle_eastern dinner recipe

Sumac Chicken Flatbread

Warm flatbreads piled with lemony sumac chicken, crisp salad, and a creamy yogurt-tahini drizzle. Fresh herbs and crunchy vegetables keep it bright, while the spiced chicken makes it feel like a proper dinner.

By Eatpace

Prep: 17 minCook: 20 min37 min total 4 servings Basic Middle Eastern

Ingredients

Servings:4
  • Chicken breast(600 g)
  • Olive oil(3 tbsp)
  • Sumac(2 tbsp)
  • Cumin(1 tsp)
  • Paprika(1 tsp)
  • Garlic(2 cloves)
  • Lemon(2)
  • Salt(1¼ tsp)
  • Black pepper(½ tsp)
  • Greek yogurt(180 g)
  • Tahini(2 tbsp)
  • Flatbread(4)
  • Cucumber(1)
  • Tomato(2)
  • Red Onion(1)
  • Flat Leaf Parsley(15 g)

Method

  1. 1

    Slice {Chicken breast} into thin bite-size strips. In a bowl, toss with {Olive oil}, {Sumac}, {Cumin}, {Paprika}, grated {Garlic}, the zest and juice of {Lemon}, {Salt}, and {Black pepper} until well coated.

    ~10 min

  2. 2

    Dice the {Cucumber} and {Tomato}, thinly slice the {Red Onion}, and roughly chop the {Fresh parsley}. In a second bowl, stir together {Greek yogurt}, {Tahini}, the juice of {Lemon}, and {Salt}. Loosen with a splash of water until spoonable.

    ~7 min

  3. 3

    Heat a large frying pan over medium-high heat. Add the chicken mixture and cook, stirring often, for 8–10 minutes until the {Chicken breast} is golden at the edges and cooked through.

    ~10 min

  4. 4

    Warm the {Flatbread} in a dry pan or directly in the oven for 2–3 minutes until soft and pliable.

    ~3 min

  5. 5

    Pile the warm {Flatbread} with the sumac chicken, salad, and generous spoonfuls of yogurt-tahini sauce. Fold and serve straight away.

    ~7 min

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Fits your macros · 548 cal

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Nutrition Facts

Per serving

548
Calories
38g
Protein
27g
Fat
37g
Carbs
4g
Fiber

Percent daily values based on a 2,000 calorie diet.

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